Black Forest Cake (Simplified) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chocolate cake 2.36g	kirsch 4.63g	cherry pie filling 47.44g	whipping cream 37.8g	confectioners'sugar 5.0g	maraschino cherries 0.42g	chocolate 18.9g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.0	0.18	0.77	0.0	0.0	2.44	3.53	42.36
Total Fat (g)	0.37	0.0	0.03	13.99	0.01	0.0	9.89	24.28	291.36
Carbohydrates (g)	1.72	0.0	13.28	1.05	4.98	0.17	5.64	26.85	322.2
Ash (g)	0.04	n/a	0.09	0.17	0.0	0.0	0.68	0.99	11.88
Calories (kcal)	10.101	10.703	54.551	130.41	19.45	0.688	94.689	320.592	3847.104
Starch (g)	n/a	n/a	n/a	n/a	0.08	n/a	n/a	0.08	0.96
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	1.5	n/a	0.0	0.0	0.0	0.0	1.5	18.0
Water (g)	0.07	3.09	33.79	21.81	0.02	0.24	0.25	59.27	711.24
Caffeine (mg)	0.26	0.0	n/a	0.0	0.0	0.0	15.12	15.38	184.56
Theobromine (mg)	8.402	0.0	n/a	0.0	0.0	0.0	245.133	253.535	3042.42
Sugars (g)	0.9	0.0	n/a	0.04	4.9	0.16	0.17	6.17	74.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.3	0.0	0.0	0.0	3.1	3.5	42.0
Calcium (mg)	3.54	0.0	5.218	24.57	0.05	0.225	19.089	52.692	632.304
Iron (mg)	0.11	0.0	0.11	0.01	0.0	0.0	3.29	3.52	42.24
Magnesium (mg)	1.109	0.0	3.321	2.646	0.0	0.017	61.803	68.895	826.74
Phosphorus (mg)	6.372	0.185	7.115	23.436	0.0	0.013	75.6	112.721	1352.652
Potassium (mg)	7.788	0.093	49.808	28.35	0.1	0.088	156.87	243.096	2917.152
Sodium (mg)	19.47	0.046	8.538	14.364	0.05	0.017	4.536	47.021	564.252
Zinc (mg)	0.02	0.0	0.02	0.09	0.0	0.0	1.82	1.95	23.4
Copper (mg)	0.009	0.001	0.038	0.004	0.0	0.001	0.61	0.663	7.956
Manganese (mg)	0.005	n/a	0.014	0.0	0.0	0.0	0.788	0.808	9.696
Selenium (mcg)	0.3	0.0	0.2	0.2	0.0	0.0	1.5	2.2	26.4
Vitamin A, IU (IU)	0.071	n/a	97.243	555.66	0.0	0.188	0.0	653.162	7837.944
Retinol (mcg)	0.024	0.0	0.0	153.09	0.0	0.0	0.0	153.114	1837.368
Vitamin A, RAE (mcg_RAE)	0.024	0.0	4.744	155.358	0.0	0.008	0.0	160.134	1921.608
Beta Carotene (mcg)	0.0	0.0	n/a	27.216	0.0	0.113	0.0	27.329	327.948
Vitamin E (mg)	0.03	0.0	n/a	0.4	0.0	0.0	0.08	0.5	6.0
Vitamin D (IU)	n/a	n/a	n/a	19.656	0.0	n/a	n/a	19.656	235.872
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.26	0.0	n/a	0.0	0.0	0.246	7.182	7.687	92.244
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	1.1	1.1	13.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.7	0.2	0.0	0.0	0.0	1.9	22.8
Thiamin (mg)	0.004	0.0	0.014	0.008	0.0	0.0	0.028	0.055	0.66
Riboflavin (mg)	0.004	0.0	0.009	0.042	0.001	0.0	0.019	0.075	0.9
Niacin (mg)	0.038	0.0	0.066	0.015	0.0	0.0	0.257	0.377	4.524
Pantothenic acid (mg)	0.003	n/a	0.028	0.098	0.0	0.0	0.032	0.162	1.944
Vitamin B-6 (mg)	0.001	0.0	0.019	0.011	0.0	0.0	0.006	0.037	0.444
Folate (mcg)	1.463	0.0	1.897	1.512	0.0	0.0	5.292	10.165	121.98
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.07	0.84
Choline (mg)	0.1	0.0	n/a	6.4	0.0	0.0	8.6	15.1	181.2
Folic acid (mcg)	1.109	0.0	0.0	0.0	0.0	0.0	0.0	1.109	13.308
Tryptophan (g)	0.002	n/a	0.0	0.011	n/a	n/a	0.025	0.038	0.456
Threonine (g)	0.005	n/a	0.005	0.034	n/a	n/a	0.07	0.113	1.356
Isoleucine (g)	0.005	n/a	0.005	0.045	n/a	n/a	0.077	0.133	1.596
Leucine (g)	0.009	n/a	0.005	0.076	n/a	n/a	0.132	0.222	2.664
Lysine (g)	0.005	n/a	0.009	0.06	n/a	n/a	0.089	0.164	1.968
Methionine (g)	0.002	n/a	0.0	0.019	n/a	n/a	0.026	0.047	0.564
Cystine (g)	0.002	n/a	0.0	0.008	n/a	n/a	0.043	0.053	0.636
Phenylalanine (g)	0.007	n/a	0.005	0.038	n/a	n/a	0.1	0.15	1.8
Tyrosine (g)	0.005	n/a	0.005	0.038	n/a	n/a	0.081	0.129	1.548
Valine (g)	0.007	n/a	0.005	0.053	n/a	n/a	0.125	0.189	2.268
Arginine (g)	0.007	n/a	0.005	0.026	n/a	n/a	0.155	0.193	2.316
Histidine (g)	0.003	n/a	0.005	0.023	n/a	n/a	0.042	0.072	0.864
Alanine (g)	0.005	n/a	0.005	0.026	n/a	n/a	0.091	0.127	1.524
Aspartic acid (g)	0.01	n/a	0.119	0.06	n/a	n/a	0.24	0.429	5.148
Glutamic acid (g)	0.035	n/a	0.009	0.163	n/a	n/a	0.353	0.561	6.732
Glycine (g)	0.006	n/a	0.005	0.015	n/a	n/a	0.096	0.122	1.464
Proline (g)	0.012	n/a	0.005	0.076	n/a	n/a	0.166	0.258	3.096
Serine (g)	0.007	n/a	0.005	0.042	n/a	n/a	0.1	0.153	1.836
Cholesterol (mg)	0.0	0.0	0.0	51.786	0.0	0.0	0.0	51.786	621.432
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.077	0.0	0.009	8.705	0.001	0.0	6.114	14.907	178.884
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.149	0.0	0.009	4.041	0.002	0.0	3.045	7.246	86.952
Polyunsaturated (g)	0.119	0.0	0.009	0.518	0.003	0.0	0.295	0.944	11.328