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1 vote | 2339 views

I took the basic Goya Black Bean Soup recipe and left out the chipotle and adobo sauce and added several items more from my garden and pantry.

My family loved it and I'll enjoy making it again soon. Thanks, Goya!

Prep time:
Cook time:
Servings: 4-6 Bowls
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Ingredients

Cost per serving $0.85 view details

Directions

  1. Heat oil in a large pot and cook onions and peppers until soft.
  2. Add Black Beans and smash about 1/2 of them with a fork.
  3. Add all other ingredients, except for the Ricotta Cheese, and cook down until soup thickens and flavors meld. (On low for about 1 hour).
  4. Stir occasiionally.
  5. Just before serving, add in the Ricotta Cheese and serve.
  6. Add a dollop of sour cream on top if you wish.
  7. I served a platter of La Brea Bakery, 3Cheese, Italian and Roasted Garllic bread slices to dip in the Black Bean Soup.
  8. Wonderful! Hope you enjoy yours.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 306g
Recipe makes 4 servings
Calories 108  
Calories from Fat 56 52%
Total Fat 6.3g 8%
Saturated Fat 2.5g 10%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 434mg 18%
Potassium 405mg 12%
Total Carbs 6.75g 2%
Dietary Fiber 2.3g 8%
Sugars 1.99g 1%
Protein 6.51g 10%

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