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1 vote | 1161 views
Servings: 8

Ingredients

Cost per serving $0.79 view details
  • 1 (16 ounce.) can black beans, rinsed & liquid removed
  • 4 ounce. Jack cheese, cubed 1/4"
  • 1 (8 ounce.) can whole kernel corn, liquid removed
  • 3/4 c. sliced green onions
  • 3/4 c. thinly sliced celery
  • 1 sm. red pepper, diced
  • 3/4 c. picante sauce
  • 2 tbsp. extra virgin olive oil
  • 2 tbsp. lemon juice
  • 1 teaspoon cumin
  • 1 clove garlic, chopped

Directions

  1. Combine beans, cheese, corn, onions, celery and red pepper in large bowl.
  2. Combine picante sauce, oil, lemon juice, cumin and garlic.
  3. Toss with bean mix; chill. Serve with additional picante sauce, if you like. Serves 8-10.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 276  
Calories from Fat 77 28%
Total Fat 8.69g 11%
Saturated Fat 3.46g 14%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 280mg 12%
Potassium 841mg 24%
Total Carbs 36.55g 10%
Dietary Fiber 9.0g 30%
Sugars 3.81g 3%
Protein 14.64g 23%

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