Best Vegetarian and Gluten Free Sides for Thanksgiving Recipe
Ingredients
- 2 cups of cooked brown rice
- 1 Tablespoon of olive oil for sautéing
- 2 eggs ( or egg replacer)
- 3/4 cup of non dairy milk ( almond or coconut milk)
- 2 cups of chopped onions
- 2 cups of chopped fresh spinach
- 3 cloves of chopped garlic
- 1/4 teaspoon of nutmeg
- a shake of cayenne powder to taste
- salt and cracked pepper
- 1/2 cup of sunflower seeds to use on top
View Full Recipe at Gluten Free A-Z Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1044g | |
Calories 1144 | |
Calories from Fat 457 | 40% |
Total Fat 52.74g | 66% |
Saturated Fat 11.56g | 46% |
Trans Fat 0.0g | |
Cholesterol 391mg | 130% |
Sodium 265mg | 11% |
Potassium 1453mg | 42% |
Total Carbs 134.52g | 36% |
Dietary Fiber 16.1g | 54% |
Sugars 25.05g | 17% |
Protein 39.28g | 63% |