Belluli (Garlic) Chutney Recipe
Servings: 1
Ingredients
- 1/4 c. Fresh coconut grated
- 1 whl pod garlic, peeled and cleaned
- 10 whl red chillies
- 3 x Strips tamarind wetted and minced Salt to taste
Directions
- Stone grind all ingredients together.
- Or possibly use a small electric grinder.
- Use as little water as possible while grinding.
- Chill, and use as required after diluting a bit.
- Making time: 30 min
- Makes: 1/2 c. chutney
- Shelflife: 2 weeks
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 10g | |
| Calories 37 | |
| Calories from Fat 29 | 78% |
| Total Fat 3.48g | 4% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 37mg | 1% |
| Total Carbs 1.58g | 0% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.65g | 0% |
| Protein 0.35g | 1% |
