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Beets And Carrots In A Lime Vinaigrette Recipe

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0 votes | 823 views
Servings: 4

Ingredients

Cost per serving $0.98 view details
  • 2 med Beets, peeled and cubed
  • 2 med Carrots, sliced diagonally
  • 1 c. Peas, fresh or possibly frzn
  • 1 med Cucumber, peel, seed, & cube
  • 6 Tbsp. Vegetable oil
  • 3 Tbsp. Fresh lime juice
  • 2 Tbsp. Fresh cilantro, minced
  • 1 x Clove garlic, chopped or possibly pressed Salt, to taste

Directions

  1. Lightly steam the beets, carrots, andpeas in separate batches till justtender, but still right in color.Mix them in a large bowl and add in thecucumber. Combine the dressingingredients. Toss the vegetables withthe dressing and chill.
  2. NOTES : This quick and easy vegetable side dish challenges the heavy, fast-food image of Mexican fare. Mix up this salad, and venture beyond rice and beans!
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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 4 servings
Calories 223  
Calories from Fat 182 82%
Total Fat 20.64g 26%
Saturated Fat 1.55g 6%
Trans Fat 0.53g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 278mg 8%
Total Carbs 9.2g 2%
Dietary Fiber 2.6g 9%
Sugars 4.63g 3%
Protein 1.76g 3%

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