Beet-Dates Wheat Cake - Eggfree,Microwave Recipe

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Easy,Healthy,Eggfree Microwave cake recipe for the festive season

Prep time:
Cook time:
Servings: 2


Cost per serving $0.85 view details
  • Wheat flour 1 cup
  • Oil 3/4 cup
  • Sugar 3/4 cup
  • Milk 3/4 cup
  • Dates seedless 18 nos
  • Baking soda 1 tsp
  • Beetroot half a medium sized one
  • Cinnamon powder 1 tsp
  • Nuts of choice chopped finely(optional)
  • Dates a few chopped finely(optional)


  1. Grease a microwave safe dish and leave it aside.
  2. Sieve flour and baking powder twice so they mix well.
  3. Soak dates in warm milk for 10 minutes then remove the dates and grind into a smooth/course paste.Add the beetroot to it and grind along with it to a course paste.
  4. Mix oil,milk and the ground beet-dates paste in a bowl.
  5. Add the above milk - dates liquid to the dry flour-baking soda mixture.
  6. Add cinnamon powder and mix everything well stirring with a wooden spoon or whisk in the same direction.
  7. Now pour into the prepared dish.
  8. Place the dish in a microwave oven and bake for 3 minutes on HIGH power.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 2 servings
Calories 1362  
Calories from Fat 755 55%
Total Fat 85.37g 107%
Saturated Fat 7.89g 32%
Trans Fat 2.11g  
Cholesterol 9mg 3%
Sodium 667mg 28%
Potassium 366mg 10%
Total Carbs 144.81g 39%
Dietary Fiber 3.3g 11%
Sugars 95.87g 64%
Protein 9.84g 16%


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