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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peanuts
54.75g 		water
59.25g 		sugar
50.0g 		vanilla
2.1g 		Total Per Serving Total for Recipe
Protein (g) 14.13 0.0 0.0 0.0 14.13 56.52
Total Fat (g) 26.96 0.0 0.0 0.0 26.96 107.84
Carbohydrates (g) 8.83 0.0 49.99 0.27 59.09 236.36
Ash (g) 1.28 0.06 0.0 0.01 1.34 5.36
Calories (kcal) 310.433 0.0 193.5 6.048 509.981 2039.924
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 0.7 2.8
Water (g) 3.56 59.19 0.02 1.1 63.87 255.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 0.0 49.96 0.27 52.39 209.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 4.7 18.8
Calcium (mg) 50.37 1.778 0.5 0.231 52.879 211.516
Iron (mg) 2.51 0.0 0.01 0.0 2.52 10.08
Magnesium (mg) 91.98 0.593 0.0 0.252 92.825 371.3
Phosphorus (mg) 205.86 0.0 0.0 0.126 205.986 823.944
Potassium (mg) 385.988 0.0 1.0 3.108 390.096 1560.384
Sodium (mg) 9.855 2.37 0.0 0.189 12.414 49.656
Zinc (mg) 1.79 0.01 0.0 0.0 1.8 7.2
Copper (mg) 0.624 0.006 0.0 0.001 0.632 2.528
Manganese (mg) 1.057 0.0 0.0 0.005 1.062 4.248
Selenium (mcg) 3.9 0.0 0.3 0.0 4.2 16.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 4.56 0.0 0.0 0.0 4.56 18.24
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.35 0.0 0.0 0.0 0.351 1.404
Riboflavin (mg) 0.077 0.0 0.01 0.002 0.089 0.356
Niacin (mg) 6.608 0.0 0.0 0.009 6.617 26.468
Pantothenic acid (mg) 0.969 0.0 0.0 0.001 0.97 3.88
Vitamin B-6 (mg) 0.192 0.0 0.0 0.001 0.192 0.768
Folate (mcg) 131.4 0.0 0.0 0.0 131.4 525.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 28.7 0.0 0.0 n/a 28.7 114.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.137 n/a n/a n/a 0.137 0.548
Threonine (g) 0.482 n/a n/a n/a 0.482 1.928
Isoleucine (g) 0.498 n/a n/a n/a 0.498 1.992
Leucine (g) 0.914 n/a n/a n/a 0.914 3.656
Lysine (g) 0.509 n/a n/a n/a 0.509 2.036
Methionine (g) 0.175 n/a n/a n/a 0.175 0.7
Cystine (g) 0.181 n/a n/a n/a 0.181 0.724
Phenylalanine (g) 0.734 n/a n/a n/a 0.734 2.936
Tyrosine (g) 0.575 n/a n/a n/a 0.575 2.3
Valine (g) 0.591 n/a n/a n/a 0.591 2.364
Arginine (g) 1.692 n/a n/a n/a 1.692 6.768
Histidine (g) 0.356 n/a n/a n/a 0.356 1.424
Alanine (g) 0.564 n/a n/a n/a 0.564 2.256
Aspartic acid (g) 1.725 n/a n/a n/a 1.725 6.9
Glutamic acid (g) 2.951 n/a n/a n/a 2.951 11.804
Glycine (g) 0.849 n/a n/a n/a 0.849 3.396
Proline (g) 0.624 n/a n/a n/a 0.624 2.496
Serine (g) 0.695 n/a n/a n/a 0.695 2.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.739 0.0 0.0 0.0 3.74 14.96
Phytosterols (mg) 120.45 n/a n/a n/a 120.45 481.8
Monounsaturated Fat (g) 13.375 0.0 0.0 0.0 13.376 53.504
Polyunsaturated (g) 8.519 0.0 0.0 0.0 8.519 34.076