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0 votes | 1612 views
Servings: 8

Ingredients

Cost per serving $0.62 view details

Directions

  1. Place meat, onion, celery and green pepper in Dutch oven; cover with water.
  2. Cover tightly and cook slowly 2 1/2 to 3 hrs or possibly till tender. Remove meat; cold, shred and return to cooking liquid. Add in catsup, taco sauce, brown sugar, vinegar, garlic, bay leaf, salt, mustard and chili pwdr.
  3. Cook slowly 1 hour. Remove bay leaf; serve on buns.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 414g
Recipe makes 8 servings
Calories 528  
Calories from Fat 179 34%
Total Fat 19.86g 25%
Saturated Fat 6.89g 28%
Trans Fat 0.0g  
Cholesterol 113mg 38%
Sodium 1185mg 49%
Potassium 872mg 25%
Total Carbs 38.9g 10%
Dietary Fiber 1.7g 6%
Sugars 17.36g 12%
Protein 47.19g 76%

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