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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup sliced White Button Mushrooms (or ones of your choice)
salt and black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sirloin steak
164.99g 		butter
7.1g 		cream
43.13g 		beef stock
15.0g 		onion
0.6g 		garlic
0.7g 		pepper
0.0g 		salt
0.0g 		egg noodles
56.7g 		butter
1.25g 		Total Per Serving Total for Recipe
Protein (g) 33.49 0.06 0.89 0.17 0.06 0.12 n/a n/a 8.03 0.01 42.84 171.36
Total Fat (g) 20.97 5.76 8.51 0.03 0.01 0.01 n/a n/a 2.52 1.01 38.81 155.24
Carbohydrates (g) 0.0 0.0 1.24 0.01 0.48 0.51 n/a n/a 40.41 0.0 42.66 170.64
Ash (g) 1.7 0.15 0.37 0.16 0.02 0.02 n/a n/a 0.64 0.03 3.08 12.32
Calories (kcal) 331.639 50.907 83.231 1.05 2.082 2.324 n/a n/a 217.728 8.963 697.924 2791.696
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.15 n/a 0.15 0.6
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.24
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 1.51 n/a n/a n/a n/a n/a 0.0 n/a 1.51 6.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.87 n/a 0.87 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 109.04 1.13 32.11 14.63 0.03 0.05 n/a n/a 5.11 0.2 162.3 649.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.51 0.0 0.21 0.17 n/a n/a 1.07 0.0 2.96 11.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.9 0.0 2.0 8.0
Calcium (mg) 39.599 1.704 47.438 0.9 2.178 0.56 n/a n/a 19.845 0.3 112.523 450.092
Iron (mg) 2.44 0.0 0.07 0.03 0.02 0.02 n/a n/a 2.27 0.0 4.85 19.4
Magnesium (mg) 34.649 0.142 4.313 0.3 0.732 0.406 n/a n/a 32.886 0.025 73.452 293.808
Phosphorus (mg) 308.54 1.704 49.594 1.95 2.04 2.919 n/a n/a 136.647 0.3 503.694 2014.776
Potassium (mg) 519.733 1.704 60.806 8.1 5.658 7.707 n/a n/a 138.348 0.3 742.356 2969.424
Sodium (mg) 85.797 40.896 34.5 48.9 0.324 0.182 n/a n/a 11.907 7.2 229.706 918.824
Zinc (mg) 5.86 0.01 0.16 0.0 0.01 0.02 n/a n/a 1.09 0.0 7.15 28.6
Copper (mg) 0.115 0.0 0.009 0.0 0.001 0.001 n/a n/a 0.17 0.0 0.296 1.184
Manganese (mg) 0.016 0.0 0.004 0.002 0.002 0.004 n/a n/a 0.488 0.0 0.516 2.064
Selenium (mcg) 37.8 0.1 1.1 0.1 0.0 0.3 n/a n/a 44.7 0.0 84.1 336.4
Vitamin A, IU (IU) 0.0 177.429 248.4 0.0 0.0 0.0 n/a n/a 35.154 31.238 492.221 1968.884
Retinol (mcg) 0.0 47.641 69.0 0.0 0.0 0.0 n/a n/a 9.639 8.388 134.668 538.672
Vitamin A, RAE (mcg_RAE) 0.0 48.564 69.863 0.0 0.0 0.0 n/a n/a 9.639 8.55 136.616 546.464
Beta Carotene (mcg) 0.0 11.218 11.213 0.0 0.0 0.0 n/a n/a 1.134 1.975 25.54 102.16
Vitamin E (mg) 0.59 0.16 0.19 0.0 0.0 0.0 n/a n/a 0.21 0.03 1.19 4.76
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a n/a n/a 0.7 4.676 18.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 62.37 0.0 62.37 249.48
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a 0.0 0.0 n/a n/a 0.77 0.0 0.79 3.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.6 2.4
Thiamin (mg) 0.099 0.001 0.017 0.0 0.003 0.003 n/a n/a 0.641 0.0 0.764 3.056
Riboflavin (mg) 0.165 0.002 0.073 0.003 0.0 0.001 n/a n/a 0.244 0.0 0.489 1.956
Niacin (mg) 9.883 0.003 0.047 0.117 0.004 0.005 n/a n/a 4.757 0.001 14.817 59.268
Pantothenic acid (mg) 0.957 0.008 0.147 0.003 n/a n/a n/a n/a 0.516 0.001 1.632 6.528
Vitamin B-6 (mg) 0.907 0.0 0.026 0.002 0.007 0.021 n/a n/a 0.125 0.0 1.087 4.348
Folate (mcg) 18.149 0.213 3.019 0.3 0.996 0.014 n/a n/a 130.41 0.038 153.139 612.556
Vitamin B-12 (mcg) 1.73 0.01 0.12 0.01 0.0 0.0 n/a n/a 0.16 0.0 2.04 8.16
Choline (mg) 139.9 1.3 8.3 0.4 0.2 0.5 n/a n/a 44.6 0.2 195.5 782.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 113.967 0.0 113.967 455.868
Tryptophan (g) 0.214 0.001 0.017 n/a 0.001 0.002 n/a n/a 0.074 0.0 0.309 1.236
Threonine (g) 1.336 0.003 0.052 n/a 0.001 0.003 n/a n/a 0.244 0.001 1.64 6.56
Isoleucine (g) 1.518 0.004 0.06 n/a 0.002 0.005 n/a n/a 0.335 0.001 1.923 7.692
Leucine (g) 2.673 0.006 0.116 n/a 0.002 0.007 n/a n/a 0.646 0.001 3.452 13.808
Lysine (g) 2.838 0.005 0.099 n/a 0.003 0.004 n/a n/a 0.244 0.001 3.194 12.776
Methionine (g) 0.874 0.001 0.03 n/a 0.001 0.002 n/a n/a 0.153 0.0 1.062 4.248
Cystine (g) 0.429 0.001 0.013 n/a 0.001 0.001 n/a n/a 0.17 0.0 0.615 2.46
Phenylalanine (g) 1.32 0.003 0.056 n/a 0.002 0.003 n/a n/a 0.425 0.001 1.809 7.236
Tyrosine (g) 1.072 0.003 0.056 n/a 0.001 0.002 n/a n/a 0.164 0.001 1.299 5.196
Valine (g) 1.666 0.004 0.073 n/a 0.001 0.005 n/a n/a 0.391 0.001 2.142 8.568
Arginine (g) 2.161 0.002 0.043 n/a 0.008 0.012 n/a n/a 0.34 0.0 2.567 10.268
Histidine (g) 1.072 0.001 0.035 n/a 0.001 0.002 n/a n/a 0.215 0.0 1.327 5.308
Alanine (g) 2.029 0.002 0.043 n/a 0.001 0.002 n/a n/a 0.295 0.0 2.374 9.496
Aspartic acid (g) 3.052 0.004 0.095 n/a 0.003 0.009 n/a n/a 0.431 0.001 3.595 14.38
Glutamic acid (g) 5.032 0.013 0.246 n/a 0.011 0.015 n/a n/a 2.597 0.002 7.916 31.664
Glycine (g) 2.046 0.001 0.026 n/a 0.002 0.004 n/a n/a 0.284 0.0 2.363 9.452
Proline (g) 1.6 0.006 0.112 n/a 0.002 0.002 n/a n/a 0.873 0.001 2.597 10.388
Serine (g) 1.32 0.004 0.069 n/a 0.002 0.004 n/a n/a 0.454 0.001 1.852 7.408
Cholesterol (mg) 77.547 15.265 22.425 0.0 0.0 0.0 n/a n/a 47.628 2.688 165.553 662.212
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.034 n/a 0.034 0.136
Saturated Fat (g) 8.464 3.647 4.964 0.017 0.001 0.001 n/a n/a 0.669 0.642 18.405 73.62
Phytosterols (mg) n/a n/a n/a n/a 0.522 0.056 n/a n/a n/a n/a 0.578 2.312
Monounsaturated Fat (g) 8.976 1.492 2.186 0.014 0.001 0.0 n/a n/a 0.709 0.263 13.641 54.564
Polyunsaturated (g) 0.792 0.216 0.362 0.002 0.003 0.003 n/a n/a 0.754 0.038 2.169 8.676