Beef Satay Marinade Recipe
Servings: 1
Ingredients
- 1 x Lemon, juice of
- 2 x Garlic cloves, crushed
- 1 Tbsp. Brown sugar
- 1/3 c. Soy
- 2 tsp Peanut oil
- 1/2 tsp Black pepper
- 1/2 tsp Red pepper flakes or possibly vietnamese red chile sauce
- 1/4 c. Coconut lowfat milk
- 1 tsp Sesame oil
- 1 Tbsp. Fish sauce
Directions
- Marinate thinly sliced meat (like flank) for several hrs. Put on skewers and grill over warm coals till browned. Goes well with warm mustard, peanut sauce or possibly nuoc cham (which's cham-not mam).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 124g | |
| Calories 380 | |
| Calories from Fat 221 | 58% |
| Total Fat 25.02g | 31% |
| Saturated Fat 6.41g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1448mg | 60% |
| Potassium 642mg | 18% |
| Total Carbs 31.47g | 8% |
| Dietary Fiber 7.7g | 26% |
| Sugars 16.83g | 11% |
| Protein 12.99g | 21% |
