Beef Pot Roast Recipe
Ingredients
- 3-4 pound beef roast
- 1 can cream of mushroom soup
- 1 pkg. Lipton onion soup mix
- Pepper to taste
Directions
- Put 1/2 can of soup on a double piece of foil, large sufficient to wrap around roast.
- On top, put 1/2 of the package of dry onion soup mix.
- Put roast on that and add in remaining soup and onion to top of roast.
- Wrap in foil and place in shallow pan.
- Bake at 300 degrees for 1 hour per lb..
- Makes roast and gravy all in one. Also a good way to fix chicken.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 10 servings | |
| Calories 319 | |
| Calories from Fat 159 | 50% |
| Total Fat 17.62g | 22% |
| Saturated Fat 5.7g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 346mg | 14% |
| Potassium 428mg | 12% |
| Total Carbs 2.52g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.48g | 0% |
| Protein 35.26g | 56% |
