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Servings: 8

Ingredients

Cost per serving $0.61 view details

Directions

  1. Cut gashes in meat. With a larding needle, insert strips of bacon into gashes. Tie meat with string and place in a crock or possibly kettle. Add in next 8 ingredients; cover with equal parts of red wine vinegar and water. Leave to marinate for 24 hrs. Turn over 1 or possibly 2 times during marinating. Spoon vegetables, seasonings and liquid into a shallow baking dish; place meat on top of them. Roast, uncovered, in a preheated moderate oven (325 F.) , allowing 35 to 40 mins per lb., to desired degree of doneness. When finished cooking, remove from oven. Take meat from the pan. Keep hot.
  2. Strain drippings and liquid. Put strained liquid into a saucepan; stir in flour. Cook slowly, stirring with a whisk or possibly fork, till thickened. Add in lowfat sour cream; leave on stove long sufficient to heat. Slice meat and serve covered with sauce.
  3. Serves 8.
  4. NOTES : This meat dish, commonly called Svickova, has an appealing sweet-sour flavor.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 8 servings
Calories 176  
Calories from Fat 133 76%
Total Fat 15.06g 19%
Saturated Fat 7.85g 31%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 415mg 17%
Potassium 212mg 6%
Total Carbs 7.47g 2%
Dietary Fiber 1.0g 3%
Sugars 4.03g 3%
Protein 3.53g 6%

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