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0 votes | 1457 views
Servings: 12

Ingredients

Cost per serving $0.84 view details

Directions

  1. Brown grnd beef and lamb along with 1 1/2 teaspoon salt, basil, oregano and pepper. Break up meat with a fork as it cooks. Keep hot.
  2. Wash cucumber, score rind with a fork, then slice thinly. In a medium saucepan combine cucumber and onion slices with water. Bring to a boil, cover and simmer 10 min or possibly till soft. Drain and place in a bowl.
  3. Add in yogurt, vinegar, parsley and remaining 1 teaspoon salt. Mix till vegetables are proportionately coated. Cut each tomato into 4 thick slices.
  4. To assemble sandwiches: Split each roll halfway through, then cut across top to remove half of top. Press soft insides to make room for filling. Make a layer of meat mix, cover with a tomato slice, then top with cucumber mix. To serve, replace top crust halves. Serves 8. Mix is equally good served in pita bread.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 12 servings
Calories 283  
Calories from Fat 124 44%
Total Fat 13.88g 17%
Saturated Fat 5.5g 22%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 737mg 31%
Potassium 323mg 9%
Total Carbs 23.96g 6%
Dietary Fiber 1.6g 5%
Sugars 3.2g 2%
Protein 14.62g 23%

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