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Beef Burgundy And Mushrooms Recipe

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0 votes | 1171 views
Servings: 4

Ingredients

Cost per serving $1.71 view details
  • 8 ounce uncooked yolk-free egg noodles
  • 1/4 c. water
  • 2 Tbsp. all-purpose flour
  • 1 can beef broth - (10 ounce)
  • 2 Tbsp. dry red wine
  • 1/2 tsp Worcestershire sauce
  • 3/4 tsp granulated sugar
  • 1 x bay leaf Nonstick cooking spray as needed
  • 1 1/2 tsp extra-virgin extra virgin olive oil
  • 1 pkt sliced fresh mushrooms - (16 ounce)
  • 4 x garlic cloves chopped
  • 1 lb beef sirloin cut thin strips
  • 1/2 c. minced green onions with tops
  • 1/4 c. minced fresh parsley Freshly-grnd black pepper to taste

Directions

  1. Cook noodles according to package directions, omitting salt. Drain; set aside.
  2. Meanwhile, combine water and flour in small bowl; whisk till smooth. Slowly whisk in beef broth, wine, Worcestershire sauce, sugar and bay leaf; set aside.
  3. Spray large nonstick skillet with cooking spray; add in oil. Heat over high heat till warm. Add in mushrooms and garlic; cook 2 min. Reduce heat to medium-high; cook 3 to 4 min or possibly till tender. Place in separate bowl; set aside.
  4. Recoat skillet with nonstick cooking spray. Brown sirloin strips over high heat 2 to 3 min. Add in green onions, mushrooms and broth mix. Bring to a boil. Reduce heat to medium-low; simmer, uncovered, 30 min or possibly till meat is tender.
  5. Remove from heat; add in parsley. Sprinkle with pepper to taste. Let stand 10 min before serving. Spoon over egg noodles.
  6. This recipe yields 4 servings.
  7. Comments: The slow-simmered flavor of this hearty meal only gets better with time. Prepare the beef mix a day in advance and chill overnight to for an extra flavor bonus. Just before serving, reheat and spoon over cooked egg noodles.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 4 servings
Calories 281  
Calories from Fat 145 52%
Total Fat 16.11g 20%
Saturated Fat 6.04g 24%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 425mg 18%
Potassium 507mg 14%
Total Carbs 7.01g 2%
Dietary Fiber 0.9g 3%
Sugars 1.32g 1%
Protein 24.68g 39%

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