Beef And Sausage Stir Fry In Gravy ^ Recipe
Servings: 3
Ingredients
- 1/2 lb LOW FAT POLISH SAUSAGE
- 3/4 lb ROUND STEAK
- 2 Tbsp. SOY SAUCE
- 1 Tbsp. INSTANT BEEF BOUILON
- 1/2 c. WATER
- 1 pkt BROWN GRAVY MIX
- 3 Tbsp. OIL
Directions
- CUT SAUSAGE INTO ROUNDS ABOUT 1/8" THICK. CUT ROUND STEAK INTO STRIPS ABOUT 1/4" THICK. CUT BEEF STRIPS TO ABOUT 2" IN LENGTH. PLACE MEAT INTO A BOWL AND Add in SOY SAUCE. STIR TO COAT. LET STAND 20 Min. Add in BEEF BOUILON AND ANY DESIRED SPICES. LET STAND 30 Min. PLACE OIL IN A SKILLET AND HEAT Till SMOKING STARTS. PLACE BEEF AND SAUSAGE INTO SKILLET AND BROWN SLIGHTLY. Add in WATER AND BRING TO A BOIL. REDUCE HEAT AND COVER. SIMMER FOR ABOUT 10 TO 15 Min. REMOVE MEAT, Add in Sufficient WATER TO MAKE ONE C..
- BRING TO A BOIL, Add in BROWN GRAVY MIX. STIR CONSTANTLY Till MIX STARTS TO THICKEN. Add in MEAT BACK TO SKILLET Add in REDUCE HEAT. COVER AND SIMMER Till MEAT IS WARMED THROUGH. SERVE OVER COOKED LONG GRAIN WHITE Or possibly BROWN RICE.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 3 servings | |
| Calories 561 | |
| Calories from Fat 397 | 71% |
| Total Fat 44.31g | 55% |
| Saturated Fat 12.36g | 49% |
| Trans Fat 0.35g | |
| Cholesterol 98mg | 33% |
| Sodium 1333mg | 56% |
| Potassium 598mg | 17% |
| Total Carbs 2.04g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.18g | 0% |
| Protein 36.34g | 58% |
