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Beef And Mushroom Macaroni And Cheese Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Macaroni and Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		macaroni
0.0g 		cream of mushroom soup
303.0g 		beef
453.59g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.88 78.79 83.67 83.67
Total Fat (g) n/a 17.85 77.43 95.27 95.27
Carbohydrates (g) n/a 20.36 0.0 20.36 20.36
Ash (g) n/a 5.85 3.9 9.75 9.75
Calories (kcal) n/a 257.55 1034.185 1291.735 1291.735
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 254.07 298.51 552.57 552.57
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 4.42 n/a 4.42 4.42
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 36.36 31.751 68.111 68.111
Iron (mg) n/a 3.36 7.67 11.03 11.03
Magnesium (mg) n/a 12.12 77.11 89.23 89.23
Phosphorus (mg) n/a 78.78 553.38 632.16 632.16
Potassium (mg) n/a 187.86 1115.831 1303.691 1303.691
Sodium (mg) n/a 1954.35 258.546 2212.896 2212.896
Zinc (mg) n/a 0.61 16.28 16.89 16.89
Copper (mg) n/a 0.455 0.272 0.727 0.727
Manganese (mg) n/a 0.242 0.091 0.333 0.333
Selenium (mcg) n/a 7.3 54.9 62.2 62.2
Vitamin A, IU (IU) n/a 87.87 0.0 87.87 87.87
Retinol (mcg) n/a 24.24 0.0 24.24 24.24
Vitamin A, RAE (mcg_RAE) n/a 24.24 0.0 24.24 24.24
Beta Carotene (mcg) n/a 6.06 n/a 6.06 6.06
Vitamin E (mg) n/a 2.45 n/a 2.45 2.45
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.03 n/a 3.03 3.03
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.121 0.272 0.393 0.393
Riboflavin (mg) n/a 0.152 1.043 1.195 1.195
Niacin (mg) n/a 1.273 19.096 20.369 20.369
Pantothenic acid (mg) n/a 0.697 1.633 2.33 2.33
Vitamin B-6 (mg) n/a 0.0 1.089 1.089 1.089
Folate (mcg) n/a 6.06 31.751 37.811 37.811
Vitamin B-12 (mcg) n/a 0.0 8.66 8.66 8.66
Choline (mg) n/a 29.4 n/a 29.4 29.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.061 n/a 0.061 0.061
Threonine (g) n/a 0.182 n/a 0.182 0.182
Isoleucine (g) n/a 0.242 n/a 0.242 0.242
Leucine (g) n/a 0.394 n/a 0.394 0.394
Lysine (g) n/a 0.273 n/a 0.273 0.273
Methionine (g) n/a 0.091 n/a 0.091 0.091
Cystine (g) n/a 0.061 n/a 0.061 0.061
Phenylalanine (g) n/a 0.212 n/a 0.212 0.212
Tyrosine (g) n/a 0.182 n/a 0.182 0.182
Valine (g) n/a 0.273 n/a 0.273 0.273
Arginine (g) n/a 0.212 n/a 0.212 0.212
Histidine (g) n/a 0.121 n/a 0.121 0.121
Alanine (g) n/a 0.182 n/a 0.182 0.182
Aspartic acid (g) n/a 0.333 n/a 0.333 0.333
Glutamic acid (g) n/a 1.121 n/a 1.121 1.121
Glycine (g) n/a 0.152 n/a 0.152 0.152
Proline (g) n/a 0.424 n/a 0.424 0.424
Serine (g) n/a 0.242 n/a 0.242 0.242
Cholesterol (mg) n/a 0.0 312.977 312.977 312.977
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.181 30.889 35.071 35.071
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 3.363 33.611 36.974 36.974
Polyunsaturated (g) n/a 4.333 3.22 7.553 7.553