Beef and Bean Ragout Recipe
A great holiday/cold weather comfort food! Great with cornbread.
Ingredients
- 1 lb. beef stew meat, cut into 1" cubes
- 1 (16 oz.) can kidney beans, rinsed and drained
- 1 (15 oz.) can tomato sauce with onion and garlic
- 1 (14.5 oz) can Italian-style stewed tomatoes, undrained
- 1/2 of a 28-oz. pkg. frozen loose-pack diced hash brown potatoes with onions and peppers (about 4 cups)
Directions
- In a 3.5 or 4-quart slower cooker combine meat, beans, tomato sauce, undrained tomatoes, and frozen potatoes.
- Cover and cook on low-heat setting for 8-10 hours or high-heat setting 4-5 hours.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 6 servings | |
| Calories 161 | |
| Calories from Fat 43 | 27% |
| Total Fat 4.83g | 6% |
| Saturated Fat 1.95g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 969mg | 40% |
| Potassium 583mg | 17% |
| Total Carbs 21.64g | 6% |
| Dietary Fiber 6.5g | 22% |
| Sugars 5.56g | 4% |
| Protein 9.09g | 15% |
