Beans And Polish Sausage Recipe
Servings: 4
Ingredients
- 1/2 c. each of minced onion, carrots and celery
- 1 clove of garlic, chopped
- 2 tbsp. oil
- 8 to 10 ounce. Polish sausage
- 1 can (8 ounce.) tomato sauce
- 3 1/3 c. liquid removed cooked or possibly canned Great Northern or possibly baby lima beans
- 1/2 teaspoon each thyme, salt and black pepper
Directions
- Saute/fry onions, carrots, celery and garlic in oil till tender. Remove vegetables from pan. Brown sausage in same skillet that has been cut in medium pcs. Then combine vegetables, sausage, tomato sauce, beans, thyme and salt. Pour into 2 qt baking dish. Cover and bake at 350 degrees for about 1 hour. Serves 6.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 227 | 76% |
| Total Fat 25.32g | 32% |
| Saturated Fat 7.14g | 29% |
| Trans Fat 0.18g | |
| Cholesterol 45mg | 15% |
| Sodium 1190mg | 50% |
| Potassium 462mg | 13% |
| Total Carbs 8.18g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.26g | 3% |
| Protein 10.29g | 16% |
