Beans And Beef Corn Bread Recipe
Servings: 12
Ingredients
- 20 ounce. can pork and beans
- 1 c. yellow cornmeal
- 1 c. sweet lowfat milk
- 3/4 teaspoon salt
- 4 jalapeno peppers, minced
- 1 pound grnd beef
- 2 Large eggs
- 1/2 teaspoon soda
- 1/2 c. bacon drippings
- 1/2 pound Longhorn cheese, grated
Directions
- Saute/fry meat; drain and set aside. Combine next 7 ingredients for batter. Pour half the batter into a greased skillet. Spread meat over batter, sprinkle with peppers, cheese and onion. Pour remaining batter over top. Bake at 350 degrees for 45 min or possibly till done. Makes 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 12 servings | |
| Calories 380 | |
| Calories from Fat 235 | 62% |
| Total Fat 26.29g | 33% |
| Saturated Fat 10.99g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 326mg | 14% |
| Potassium 346mg | 10% |
| Total Carbs 12.06g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.59g | 1% |
| Protein 22.4g | 36% |
