Bean And Burger Dip Recipe
Servings: 8
Ingredients
- 1 (15 ounce.) can ranch style beans, liquid removed
- 1/2 pound hamburger meat
- 1 sm. onion, minced
- 1/2 c. shredded Cheddar
- 1/2 c. sliced black olives
- 1/2 c. chunky warm salsa
Directions
- Mix meat and onion; cook till meat is browned. Drain. Add in remaining ingredients and heat till mix is bubbly and cheese is melted. Serve warm with corn chips.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 8 servings | |
Calories 284 | |
Calories from Fat 196 | 69% |
Total Fat 21.88g | 27% |
Saturated Fat 5.53g | 22% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 557mg | 23% |
Potassium 403mg | 12% |
Total Carbs 11.88g | 3% |
Dietary Fiber 2.8g | 9% |
Sugars 3.48g | 2% |
Protein 9.98g | 16% |