Bbq Beef On A Bun Recipe
Servings: 2
Ingredients
- 1/3 c. Plus
- 2 tsp Ketchup
- 1 Tbsp. Water
- 2 tsp Brown sugar
- 1 tsp Chili pwdr
- 1 tsp Honey
- 1 tsp Dijon-style mustard
- 1 tsp Cider vinegar
- 1 tsp Worcestershire sauce
- 1 tsp Lemon juice
- 1/4 lb Cooked roast beef, cut into matchstick pcs
- 1 dsh Warm sause, (to taste)
Directions
- (1) In skillet, combine all ingredients except for roast beef 2. Cook over medium heat till heated through; approx 1 minute 3. Add in roast beef and stir to combine, till beef is heated through; 3-4 min. 4. Serve on hamburger rolls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 2 servings | |
| Calories 139 | |
| Calories from Fat 53 | 38% |
| Total Fat 5.89g | 7% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 131mg | 5% |
| Potassium 222mg | 6% |
| Total Carbs 8.82g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 7.59g | 5% |
| Protein 12.67g | 20% |
