Battera (Pickle Spanish Mackerel) Recipe
Ingredients
- 50g Spanish mackerel
- 80g Sushi rice
- .5ea Nori sheet
- 2g Fresh ginger
- 25g Pickle Ginger
- 10g Wasabi
- 3g Spring Onion
- 30ml Kikkoman soy
Directions
- Fidelio Code
- Micros Code
- Cost
- 9.75
- Sales price
- 38.00 Cost Percentage
- % Plate
- Lacquered Tray
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 2 servings | |
| Calories 68 | |
| Calories from Fat 28 | 41% |
| Total Fat 3.11g | 4% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 25mg | 1% |
| Potassium 228mg | 7% |
| Total Carbs 3.16g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.3g | 0% |
| Protein 7.13g | 11% |
%09){kind=link}