Basil Marinated Flank Steak Recipe
Servings: 6
Ingredients
- 1/3 c. Vegetable oil
- 3 Tbsp. Red wine vinegar
- 1 x Clove garlic, chopped
- 1 tsp Dry basil
- 1 tsp Dijon mustard
- 1/4 tsp Each pepper and granulated sugar
- 1 x Flank steak (about 1 1/2 lb) Salt
Directions
- In large shallow glass dish, whisk together oil, vinegar, garlic, basil, mustard, pepper and sugar; add in steak, turning to coat. Cover and marinate in refrigerator for at least 8 hrs or possibly up to 24 hrs, turning occasionally. Let stand at room temperature for 30 min.
- Reserving marinade, place steak on greased grill over medium-high heat; grill, brushing occasionally with marinade, for 5 to 7 min per side for medium-rare or possibly to be desired doneness. Transfer to cutting board; tent with foil and let stand for 5 min. Season with salt to taste. To serve, slice diagonally across the grain into thin slices.
- Makes 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 21g | |
| Recipe makes 6 servings | |
| Calories 111 | |
| Calories from Fat 107 | 96% |
| Total Fat 12.15g | 15% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.31g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 7mg | 0% |
| Total Carbs 0.44g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.19g | 0% |
| Protein 0.08g | 0% |
