Basic Egg Salad And Egg Salad Plus Recipe
Servings: 4
Ingredients
- 8 x hard-boiled Large eggs
- 1/2 c. mayonnaise
- 1 Tbsp. Dijon mustard
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1/4 c. finely-minced celery (optional)
- 1 tsp minced chipotle chilies in adobo
- 2 Tbsp. minced fresh chives or possibly green onions
- 1 sm carrot grated (not for induction dieters)
- 2 Tbsp. minced green or possibly black olives
- 1 Tbsp. minced sun-dry tomatoes
- 1/2 Tbsp. minced fresh dill (or possibly 1 tspn dry dill)
- 1 Tbsp. nonpareil capers liquid removed
Directions
- Chop Large eggs roughly, or possibly push them through the large-holed side of a four sided box grater.
- In a large mixing bowl, mix Large eggs with mayonnaise, mustard, salt, and pepper into with a wooden spoon.
- Stir in minced celery, if using.
- This recipe yields 4 servings.
- Description: "If theres anything most people have in the house, its the ingredients for egg salad. Here, the basic recipe, plus add in-ins."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 4 servings | |
| Calories 359 | |
| Calories from Fat 296 | 82% |
| Total Fat 33.36g | 42% |
| Saturated Fat 6.32g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 653mg | 27% |
| Potassium 241mg | 7% |
| Total Carbs 3.28g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.94g | 1% |
| Protein 12.96g | 21% |
