Basic Baked Sweet Potatoes Recipe
Servings: 4
Ingredients
Directions
- Pierce sweet potatoes several times with fork. Place in spokelike fashion on paper towel in microwave. Zap on high 12 to 14 min, till potatoes are soft when you squeeze them. (Rotate potatoes a couple of times during microwaving.) Remove and let stand 5 min.
- Slit potatoes open. Put 1 Tbsp. butter in each to heat. Mix sugar and cinnamon and sprinkle into potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 4 servings | |
| Calories 189 | |
| Calories from Fat 102 | 54% |
| Total Fat 11.57g | 14% |
| Saturated Fat 7.31g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 133mg | 6% |
| Potassium 320mg | 9% |
| Total Carbs 20.55g | 5% |
| Dietary Fiber 2.9g | 10% |
| Sugars 5.5g | 4% |
| Protein 1.6g | 3% |
