Barbequed Country Style Ribs Recipe
Servings: 4
| Tags: |
Ingredients
- Country style ribs (enough to suit your needs)
- 1 clove garlic
- 1/4 c. vegetable oil
- 1 c. water
- 3/4 c. ketchup
- 1/3 c. lemon juice
- 3 tbsp. sugar
- 2 tbsp. Worcestershire
- 1 tbsp. mustard
- 2 teaspoon salt
- 1/4 bottle (sm.) warm pepper sauce (Tabasco)
- 1 c. minced onion
Directions
- Place ribs in crock pot.
- Mix all other ingredients in the blender.
- Pour over ribs.
- Cover crock pot and cook on 'low' 8-10 hrs.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 4 servings | |
| Calories 230 | |
| Calories from Fat 123 | 53% |
| Total Fat 13.95g | 17% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1794mg | 75% |
| Potassium 326mg | 9% |
| Total Carbs 27.95g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 22.59g | 15% |
| Protein 1.46g | 2% |
