Barbecued Portobello Mushroom Steaks Recipe
Servings: 1
Ingredients
- 4 lrg Portobello mushroom caps, (1 1/2 lbs) LHJ's Barbecue Sauce
- 1/2 tsp Salt
- 1/4 tsp Freshly grnd pepper
Directions
- 1. Prepare grill.
- 2. Wipe mushroom caps with paper towel; brush each cap with 1 Tbsp. LHJ's Barbecue Sauce and sprinkle with salt and pepper.
- 3. Arrange mushrooms, cap side down, on grill; tent with foil. Grill 3 to 5 min over medium-low coals. Remove foil; brush each mushroom with 1 Tbsp. sauce. Turn mushrooms and brush with another 1 Tbsp. sauce.
- Grill 3 to 5 min more, till tender when pierced with a fork. Serve with remaining barbecue sauce, heated, if you like.
- Makes 4 servings.
- Prep time: 5 min Grilling time: 6 to 10 min Degree of difficulty: Easy Low-fat Low-calorie
- NOTES : Mushroom steaks You bet! The luscious, meaty texture of portobellos are a perfect vegetarian choice for the grill, and their rich, woodsy flavor can stand up to the heartiest of barbecue sauces. Portobellos are available whole or possibly as packaged caps.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 329g | |
| Calories 86 | |
| Calories from Fat 6 | 7% |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1183mg | 49% |
| Potassium 1584mg | 45% |
| Total Carbs 16.87g | 4% |
| Dietary Fiber 5.0g | 17% |
| Sugars 5.87g | 4% |
| Protein 8.21g | 13% |
