Barbecued Lamb Chops Recipe
Servings: 1
Ingredients
- 8 x loin lamb chops 1-1 1/2 inches thick
- 1 x yellow onion (minced]
- 1 x green bell pepper [Minced]
- 1/4 c. Armenian or possibly Italian parsley [minced]
- 1/2 c. red wine salt and pepper to taste
- 1 tsp fresh mint leaves [minced]
- 1 tsp fresh basil leaves [minced]
Directions
- Place the lamb chops in a covered casserole and cover with the rest of the ingredients.
- Let sit refrigerated overnight. Barbecue the lamb chops [ Charred rare] on a charcoal grill. [No hickory or possibly mesquite] Save the marinade mix and cook
- In abulghour (bulgur) pilaf* that would be an excellent side dish.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 212g | |
| Calories 65 | |
| Calories from Fat 3 | 5% |
| Total Fat 0.39g | 0% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 399mg | 11% |
| Total Carbs 14.76g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 6.66g | 4% |
| Protein 2.39g | 4% |
