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Barbecue Pork Ribs - Hawaiin style Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
paprika - to taste
garlic salt - to taste
salt & pepper - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
pork
235.87g
vinegar
10.0g
paprika
0.0g
garlic salt
0.0g
pepper
0.0g
salt
0.0g
sauce
93.75g
orange marmalade
26.67g
oyster sauce
6.0g
hoisin sauce
5.33g
soy sauce
5.33g
Total Per Serving Total for Recipe
Protein (g) 51.42 0.0 n/a n/a n/a n/a 0.0 0.08 0.08 0.18 0.33 52.09 312.54
Total Fat (g) 15.28 0.0 n/a n/a n/a n/a 0.27 0.0 0.02 0.18 0.0 15.75 94.5
Carbohydrates (g) 0.0 0.09 n/a n/a n/a n/a 33.98 17.68 0.66 2.35 0.41 55.17 331.02
Ash (g) 2.31 n/a n/a n/a n/a n/a 2.92 0.05 0.45 0.27 0.82 6.81 40.86
Calories (kcal) 358.518 2.1 n/a n/a n/a n/a 140.625 65.6 3.06 11.733 2.827 584.463 3506.778
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 169.78 9.38 n/a n/a n/a n/a 56.57 8.85 4.8 2.36 3.77 255.51 1533.06
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 n/a n/a n/a n/a 24.43 16.0 0.0 1.45 0.09 42.02 252.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a 0.6 0.2 0.0 0.1 0.0 1.0 6.0
Calcium (mg) 11.793 0.7 n/a n/a n/a n/a 11.25 10.133 1.92 1.707 1.013 38.517 231.102
Iron (mg) 1.82 0.02 n/a n/a n/a n/a 0.2 0.04 0.01 0.05 0.1 2.24 13.44
Magnesium (mg) 51.891 0.5 n/a n/a n/a n/a 11.25 0.533 0.24 1.28 2.293 67.987 407.922
Phosphorus (mg) 488.244 0.8 n/a n/a n/a n/a 15.938 1.067 1.32 2.027 6.667 516.062 3096.372
Potassium (mg) 992.999 7.3 n/a n/a n/a n/a 195.0 9.867 3.24 6.347 11.573 1226.326 7357.956
Sodium (mg) 106.14 0.5 n/a n/a n/a n/a 1049.063 14.933 163.98 86.133 300.64 1721.389 10328.334
Zinc (mg) 3.99 0.0 n/a n/a n/a n/a 0.12 0.01 0.01 0.02 0.03 4.17 25.02
Copper (mg) 0.142 0.001 n/a n/a n/a n/a 0.075 0.024 0.009 0.007 0.005 0.263 1.578
Manganese (mg) 0.024 n/a n/a n/a n/a n/a 0.216 0.005 0.003 0.013 0.022 0.283 1.698
Selenium (mcg) 83.5 0.0 n/a n/a n/a n/a 1.2 0.2 0.3 0.1 0.0 85.3 511.8
Vitamin A, IU (IU) 16.511 n/a n/a n/a n/a n/a 220.313 16.533 0.0 0.32 0.0 253.677 1522.062
Retinol (mcg) 4.717 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 4.717 28.302
Vitamin A, RAE (mcg_RAE) 4.717 0.0 n/a n/a n/a n/a 11.25 0.8 0.0 0.0 0.0 16.767 100.602
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a n/a 130.313 4.0 0.0 0.213 0.0 134.526 807.156
Vitamin E (mg) 0.42 0.0 n/a n/a n/a n/a 0.62 0.02 0.0 0.01 0.0 1.07 6.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 4154.063 0.0 0.0 0.0 0.0 4154.063 24924.378
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 15.467 0.0 2.4 0.0 17.867 107.202
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 n/a n/a n/a n/a 0.7 1.3 0.0 0.0 0.0 2.7 16.2
Thiamin (mg) 2.028 0.0 n/a n/a n/a n/a 0.009 0.003 0.001 0.0 0.002 2.043 12.258
Riboflavin (mg) 0.637 0.0 n/a n/a n/a n/a 0.028 0.008 0.007 0.012 0.009 0.701 4.206
Niacin (mg) 11.888 0.0 n/a n/a n/a n/a 0.459 0.013 0.088 0.062 0.117 12.628 75.768
Pantothenic acid (mg) 1.816 n/a n/a n/a n/a n/a 0.038 0.005 0.001 0.004 0.016 1.88 11.28
Vitamin B-6 (mg) 1.109 0.0 n/a n/a n/a n/a 0.038 0.005 0.001 0.003 0.008 1.164 6.984
Folate (mcg) 16.511 0.0 n/a n/a n/a n/a 1.875 2.4 0.9 1.227 0.747 23.659 141.954
Vitamin B-12 (mcg) 1.25 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.0 0.0 1.27 7.62
Choline (mg) n/a 0.0 n/a n/a n/a n/a 2.7 0.8 0.2 0.4 1.0 5.1 30.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.66 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.005 0.665 3.99
Threonine (g) 2.359 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.013 2.375 14.25
Isoleucine (g) 2.406 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.016 2.425 14.55
Leucine (g) 4.128 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.027 4.157 24.942
Lysine (g) 4.623 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 0.019 4.648 27.888
Methionine (g) 1.368 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.005 1.375 8.25
Cystine (g) 0.66 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.006 0.666 3.996
Phenylalanine (g) 2.052 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.018 2.072 12.432
Tyrosine (g) 1.793 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.012 1.808 10.848
Valine (g) 2.783 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.017 2.802 16.812
Arginine (g) 3.208 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 0.023 3.236 19.416
Histidine (g) 2.052 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.009 2.063 12.378
Alanine (g) 2.996 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 0.015 3.016 18.096
Aspartic acid (g) 4.765 n/a n/a n/a n/a n/a n/a 0.011 n/a n/a 0.036 4.811 28.866
Glutamic acid (g) 8.043 n/a n/a n/a n/a n/a n/a 0.008 n/a n/a 0.079 8.13 48.78
Glycine (g) 2.453 n/a n/a n/a n/a n/a n/a 0.008 n/a n/a 0.015 2.476 14.856
Proline (g) 2.076 n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 0.025 2.105 12.63
Serine (g) 2.123 n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.019 2.145 12.87
Cholesterol (mg) 129.727 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.16 0.0 129.887 779.322
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.283 0.0 n/a n/a n/a n/a 0.0 0.0 0.002 0.03 0.001 5.317 31.902
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.911 0.0 n/a n/a n/a n/a 0.066 0.0 0.004 0.051 0.001 7.032 42.192
Polyunsaturated (g) 1.651 0.0 n/a n/a n/a n/a 0.159 0.0 0.004 0.091 0.001 1.906 11.436