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0 votes | 1351 views
Servings: 4

Ingredients

Cost per serving $0.81 view details

Directions

  1. Heat oven to 350 degrees. Prepare barbecue sauce. Mix flour, 1 tsp. salt and pepper; coat meat with flour mix. Heat shortening in Dutch oven; brown meat. Drain off fat. Brush meat with barbecue sauce. Pour water into pan. Cover and bake 1 hour.
  2. Brush meat again with barbecue sauce. Add in potatoes and season salt. Cover; bake 1 hour longer. Brush remaining barbecue sauce on meat. Add in beans, bake, uncovered 30 min. 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 4 servings
Calories 323  
Calories from Fat 64 20%
Total Fat 7.3g 9%
Saturated Fat 1.62g 6%
Trans Fat 2.14g  
Cholesterol 0mg 0%
Sodium 597mg 25%
Potassium 1010mg 29%
Total Carbs 55.21g 15%
Dietary Fiber 12.1g 40%
Sugars 1.27g 1%
Protein 10.29g 16%

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