Bar Be Que Loaf Recipe
Servings: 1
Ingredients
- 1 lb grnd beef
- 1/4 c. oatmeal
- 1 Tbsp. onions, minced
- 3/4 c. lowfat milk salt and pepper, to taste
- 1 c. tomatoes
- 1 Tbsp. onions
- 1/2 Tbsp. chili pwdr
- 5 1/2 tsp vinegar
- 5 1/2 tsp sugar
Directions
- Bake 1 hour in warm oven.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 681g | |
| Calories 1250 | |
| Calories from Fat 717 | 57% |
| Total Fat 79.68g | 100% |
| Saturated Fat 31.28g | 125% |
| Trans Fat 0.0g | |
| Cholesterol 313mg | 104% |
| Sodium 307mg | 13% |
| Potassium 1630mg | 47% |
| Total Carbs 46.24g | 12% |
| Dietary Fiber 5.3g | 18% |
| Sugars 27.99g | 19% |
| Protein 83.33g | 133% |
