Bar B Que Chicken Chinese Style Recipe
Servings: 10
Ingredients
- 2 tbsp. Worcestershire sauce
- 2 tbsp. honey
- 2 tbsp. catsup
- 2 tbsp. brown sugar
- 1 teaspoon salt
- Chicken
Directions
- Mix together ingredients except chicken and marinate the chicken for at least 3 hrs. Bake 1 hour at 350 degrees or possibly till tender, basting with lemon juice or possibly vinegar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 10 servings | |
| Calories 294 | |
| Calories from Fat 168 | 57% |
| Total Fat 18.59g | 23% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 387mg | 16% |
| Potassium 278mg | 8% |
| Total Carbs 7.57g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 7.14g | 5% |
| Protein 23.01g | 37% |
