MENU

Banana Split Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cool whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
39.43g 		butter
9.42g 		eggs
7.33g 		butter
18.83g 		sugar
20.0g 		bananas
25.17g 		strawberries
47.33g 		pineapple
14.02g 		whip
0.0g 		pecans
0.07g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.08 0.92 0.16 0.0 0.27 0.25 0.08 n/a 0.01 4.52 54.24
Total Fat (g) 3.94 7.64 0.73 15.28 0.02 0.08 0.07 0.02 n/a 0.05 27.82 333.84
Carbohydrates (g) 30.05 0.01 0.06 0.01 19.92 5.75 9.94 1.84 n/a 0.01 67.58 810.96
Ash (g) 1.1 0.2 0.06 0.4 0.0 0.21 0.14 0.03 n/a 0.0 2.14 25.68
Calories (kcal) 167.19 67.518 10.487 135.035 77.8 22.404 36.92 7.013 n/a 0.455 524.821 6297.852
Starch (g) n/a n/a n/a n/a 0.34 1.35 n/a 0.0 n/a 0.0 1.69 20.28
Sucrose (g) n/a n/a 0.01 n/a n/a 0.6 n/a 0.84 n/a 0.0 1.45 17.4
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 1.25 n/a 0.24 n/a 0.0 1.51 18.12
Fructose (g) n/a n/a 0.01 n/a n/a 1.22 n/a 0.3 n/a 0.0 1.53 18.36
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.42 1.49 5.56 2.99 0.06 18.86 36.94 12.06 n/a 0.0 79.39 952.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 9.07 0.01 0.06 0.01 19.58 3.08 8.81 1.38 n/a 0.0 42.0 504.0
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.7 0.9 0.2 n/a 0.0 3.1 37.2
Calcium (mg) 31.151 2.26 3.887 4.52 0.2 1.259 5.207 1.823 n/a 0.046 50.352 604.224
Iron (mg) 1.63 0.0 0.13 0.0 0.0 0.07 0.22 0.04 n/a 0.0 2.1 25.2
Magnesium (mg) 23.265 0.188 0.88 0.377 0.0 6.797 2.84 1.683 n/a 0.08 36.109 433.308
Phosphorus (mg) 79.652 2.26 14.007 4.52 0.0 5.538 5.68 1.122 n/a 0.182 112.961 1355.532
Potassium (mg) 69.794 2.26 9.827 4.52 0.4 90.121 46.387 15.287 n/a 0.27 238.865 2866.38
Sodium (mg) 259.855 54.24 10.267 108.48 0.2 0.252 0.473 0.14 n/a 0.0 433.907 5206.884
Zinc (mg) 0.76 0.01 0.08 0.02 0.0 0.04 0.02 0.02 n/a 0.0 0.95 11.4
Copper (mg) 0.012 0.0 0.007 0.0 0.0 0.02 0.009 0.015 n/a 0.001 0.065 0.78
Manganese (mg) n/a 0.0 0.003 0.0 0.0 0.068 0.118 0.13 n/a 0.003 0.323 3.876
Selenium (mcg) n/a 0.1 2.3 0.2 0.1 0.3 0.3 0.0 n/a 0.0 3.3 39.6
Vitamin A, IU (IU) 0.0 235.323 35.713 470.645 0.0 16.111 12.78 8.135 n/a 0.037 778.743 9344.916
Retinol (mcg) n/a 63.186 10.193 126.372 0.0 0.0 0.0 0.0 n/a 0.0 199.751 2397.012
Vitamin A, RAE (mcg_RAE) n/a 64.41 10.267 128.82 0.0 0.755 0.473 0.421 n/a 0.002 205.148 2461.776
Beta Carotene (mcg) n/a 14.878 0.733 29.757 0.0 6.545 7.573 4.909 n/a 0.019 64.415 772.98
Vitamin E (mg) n/a 0.22 0.07 0.44 0.0 0.03 0.11 0.0 n/a 0.0 0.87 10.44
Vitamin D (IU) n/a 5.273 2.567 10.547 0.0 n/a n/a n/a n/a n/a 18.387 220.644
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 24.273 0.0 0.0 5.538 10.887 0.0 n/a 0.011 40.709 488.508
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.0 n/a 0.01 n/a 0.0 n/a 0.02 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 18.7 6.7 n/a 0.0 27.6 331.2
Thiamin (mg) 0.091 0.001 0.005 0.002 0.0 0.008 0.009 0.011 n/a 0.0 0.127 1.524
Riboflavin (mg) 0.095 0.003 0.035 0.006 0.004 0.018 0.038 0.004 n/a 0.0 0.202 2.424
Niacin (mg) 1.491 0.004 0.005 0.008 0.0 0.169 0.137 0.07 n/a 0.001 1.884 22.608
Pantothenic acid (mg) n/a 0.01 0.106 0.021 0.0 0.083 0.052 0.029 n/a 0.001 0.302 3.624
Vitamin B-6 (mg) 0.039 0.0 0.01 0.0 0.0 0.093 0.014 0.015 n/a 0.0 0.173 2.076
Folate (mcg) 18.139 0.283 3.447 0.565 0.0 5.035 1.893 2.525 n/a 0.014 31.9 382.8
Vitamin B-12 (mcg) n/a 0.02 0.09 0.03 0.0 0.0 0.0 0.0 n/a 0.0 0.14 1.68
Choline (mg) n/a 1.8 18.4 3.5 0.0 2.5 2.3 0.8 n/a 0.0 29.3 351.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.012 0.002 n/a 0.003 0.005 0.001 n/a 0.0 0.024 0.288
Threonine (g) n/a 0.004 0.041 0.008 n/a 0.008 0.009 0.003 n/a 0.0 0.072 0.864
Isoleucine (g) n/a 0.005 0.049 0.009 n/a 0.008 0.005 0.003 n/a 0.0 0.079 0.948
Leucine (g) n/a 0.008 0.08 0.015 n/a 0.018 0.014 0.003 n/a 0.0 0.138 1.656
Lysine (g) n/a 0.007 0.067 0.013 n/a 0.013 0.009 0.004 n/a 0.0 0.113 1.356
Methionine (g) n/a 0.002 0.028 0.004 n/a 0.003 0.0 0.001 n/a 0.0 0.038 0.456
Cystine (g) n/a 0.001 0.02 0.002 n/a 0.003 0.0 0.001 n/a 0.0 0.027 0.324
Phenylalanine (g) n/a 0.004 0.05 0.008 n/a 0.013 0.009 0.003 n/a 0.0 0.086 1.032
Tyrosine (g) n/a 0.004 0.037 0.008 n/a 0.003 0.009 0.003 n/a 0.0 0.063 0.756
Valine (g) n/a 0.006 0.063 0.011 n/a 0.013 0.009 0.003 n/a 0.0 0.105 1.26
Arginine (g) n/a 0.003 0.06 0.006 n/a 0.013 0.009 0.003 n/a 0.001 0.094 1.128
Histidine (g) n/a 0.002 0.023 0.004 n/a 0.02 0.005 0.001 n/a 0.0 0.055 0.66
Alanine (g) n/a 0.003 0.054 0.006 n/a 0.01 0.014 0.004 n/a 0.0 0.091 1.092
Aspartic acid (g) n/a 0.006 0.098 0.011 n/a 0.03 0.057 0.017 n/a 0.001 0.219 2.628
Glutamic acid (g) n/a 0.017 0.123 0.034 n/a 0.038 0.038 0.011 n/a 0.001 0.262 3.144
Glycine (g) n/a 0.002 0.032 0.004 n/a 0.01 0.009 0.003 n/a 0.0 0.06 0.72
Proline (g) n/a 0.008 0.037 0.015 n/a 0.008 0.009 0.003 n/a 0.0 0.08 0.96
Serine (g) n/a 0.005 0.071 0.009 n/a 0.01 0.009 0.006 n/a 0.0 0.111 1.332
Cholesterol (mg) 0.0 20.246 31.02 40.492 0.0 0.0 0.0 0.0 n/a 0.0 91.758 1101.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 4.837 0.227 9.675 0.004 0.028 0.005 0.001 n/a 0.004 15.396 184.752
Phytosterols (mg) n/a n/a n/a n/a n/a 4.028 n/a 0.842 n/a 0.067 4.936 59.232
Monounsaturated Fat (g) 1.42 1.979 0.279 3.959 0.006 0.008 0.009 0.001 n/a 0.027 7.688 92.256
Polyunsaturated (g) 0.181 0.286 0.1 0.573 0.01 0.018 0.033 0.006 n/a 0.014 1.221 14.652