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Banana in brown sugar ice cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Big pinch of sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bananas
64.0g 		sugar
22.5g 		coconut milk
79.6g 		sea salt
0.0g 		rum
0.77g 		vanilla extract
0.35g 		lemon juice
7.83g 		Total Per Serving Total for Recipe
Protein (g) 0.7 0.0 1.61 n/a 0.0 0.0 0.03 2.34 14.04
Total Fat (g) 0.21 0.0 16.98 n/a 0.0 0.0 0.0 17.19 103.14
Carbohydrates (g) 14.62 22.5 2.24 n/a 0.0 0.04 0.68 40.07 240.42
Ash (g) 0.52 0.0 0.77 n/a 0.0 0.0 0.02 1.32 7.92
Calories (kcal) 56.96 87.075 156.819 n/a 1.783 1.008 1.958 305.602 1833.612
Starch (g) 3.44 n/a n/a n/a n/a n/a n/a 3.44 20.64
Sucrose (g) 1.53 n/a n/a n/a n/a n/a n/a 1.53 9.18
Glucose (dextrose) (g) 3.19 n/a n/a n/a n/a n/a n/a 3.19 19.14
Fructose (g) 3.1 n/a n/a n/a n/a n/a n/a 3.1 18.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a n/a 0.3 0.1 0.0 0.4 2.4
Water (g) 47.94 0.01 58.01 n/a 0.51 0.18 7.11 113.77 682.62
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.83 22.48 n/a n/a 0.0 0.04 0.19 30.54 183.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 n/a n/a 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 3.2 0.225 14.329 n/a 0.0 0.039 0.548 18.34 110.04
Iron (mg) 0.17 0.0 2.63 n/a 0.0 0.0 0.0 2.8 16.8
Magnesium (mg) 17.28 0.0 36.618 n/a 0.0 0.042 0.47 54.41 326.46
Phosphorus (mg) 14.08 0.0 76.419 n/a 0.039 0.021 0.47 91.029 546.174
Potassium (mg) 229.12 0.45 175.127 n/a 0.015 0.518 9.713 414.944 2489.664
Sodium (mg) 0.64 0.0 10.348 n/a 0.008 0.032 0.078 11.106 66.636
Zinc (mg) 0.1 0.0 0.45 n/a 0.0 0.0 0.0 0.55 3.3
Copper (mg) 0.051 0.0 0.175 n/a 0.0 0.0 0.002 0.229 1.374
Manganese (mg) 0.173 0.0 0.613 n/a 0.0 0.001 0.001 0.787 4.722
Selenium (mcg) 0.6 0.1 n/a n/a 0.0 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) 40.96 0.0 0.0 n/a 0.0 0.0 1.567 42.527 255.162
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.92 0.0 0.0 n/a 0.0 0.0 0.078 1.998 11.988
Beta Carotene (mcg) 16.64 0.0 n/a n/a 0.0 0.0 0.235 16.875 101.25
Vitamin E (mg) 0.06 0.0 n/a n/a 0.0 0.0 0.01 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.08 0.0 n/a n/a 0.0 0.0 0.705 14.785 88.71
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 5.6 0.0 0.8 n/a 0.0 0.0 3.6 10.0 60.0
Thiamin (mg) 0.019 0.0 0.016 n/a 0.0 0.0 0.002 0.038 0.228
Riboflavin (mg) 0.045 0.005 0.0 n/a 0.0 0.0 0.001 0.05 0.3
Niacin (mg) 0.429 0.0 0.509 n/a 0.0 0.002 0.008 0.948 5.688
Pantothenic acid (mg) 0.211 0.0 0.119 n/a 0.0 0.0 0.008 0.339 2.034
Vitamin B-6 (mg) 0.237 0.0 0.024 n/a 0.0 0.0 0.004 0.265 1.59
Folate (mcg) 12.8 0.0 11.144 n/a 0.0 0.0 1.018 24.963 149.778
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.3 0.0 6.8 n/a 0.0 n/a 0.4 13.4 80.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.016 n/a 0.0 n/a n/a 0.022 0.132
Threonine (g) 0.019 n/a 0.056 n/a 0.0 n/a n/a 0.075 0.45
Isoleucine (g) 0.019 n/a 0.064 n/a 0.0 n/a n/a 0.083 0.498
Leucine (g) 0.045 n/a 0.119 n/a 0.0 n/a n/a 0.164 0.984
Lysine (g) 0.032 n/a 0.072 n/a 0.0 n/a n/a 0.104 0.624
Methionine (g) 0.006 n/a 0.032 n/a 0.0 n/a n/a 0.038 0.228
Cystine (g) 0.006 n/a 0.032 n/a 0.0 n/a n/a 0.038 0.228
Phenylalanine (g) 0.032 n/a 0.08 n/a 0.0 n/a n/a 0.112 0.672
Tyrosine (g) 0.006 n/a 0.048 n/a 0.0 n/a n/a 0.054 0.324
Valine (g) 0.032 n/a 0.096 n/a 0.0 n/a n/a 0.128 0.768
Arginine (g) 0.032 n/a 0.263 n/a 0.0 n/a n/a 0.295 1.77
Histidine (g) 0.051 n/a 0.04 n/a 0.0 n/a n/a 0.091 0.546
Alanine (g) 0.026 n/a 0.08 n/a 0.0 n/a n/a 0.105 0.63
Aspartic acid (g) 0.077 n/a 0.159 n/a 0.0 n/a n/a 0.236 1.416
Glutamic acid (g) 0.096 n/a 0.366 n/a 0.0 n/a n/a 0.462 2.772
Glycine (g) 0.026 n/a 0.08 n/a 0.0 n/a n/a 0.105 0.63
Proline (g) 0.019 n/a 0.064 n/a 0.0 n/a n/a 0.083 0.498
Serine (g) 0.026 n/a 0.08 n/a 0.0 n/a n/a 0.105 0.63
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.07 0.0 15.061 n/a 0.0 0.0 0.0 15.131 90.786
Phytosterols (mg) 10.24 n/a n/a n/a n/a n/a n/a 10.24 61.44
Monounsaturated Fat (g) 0.019 0.0 0.724 n/a 0.0 0.0 0.0 0.744 4.464
Polyunsaturated (g) 0.045 0.0 0.183 n/a 0.0 0.0 0.0 0.228 1.368