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Servings: 1


Cost per recipe $1.36 view details
  • 2 slc bread (homemade breads like zuccini or possibly pumpkin bread work best)
  • 1 x banana
  • 10 x almonds minced Cinnamon for dusting


  1. Toast bread to a light golden. Peel the banana, mash it and then spread on toast as if it were butter. Sprinkle minced almonds on which and then dust with cinnamon. Put the toasts in the toaster oven for a couple to 3 min to bring the flavors together. Serve hot.
  2. This recipe yields 1 serving.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 160g
Calories 322  
Calories from Fat 66 20%
Total Fat 7.49g 9%
Saturated Fat 1.54g 6%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 394mg 16%
Potassium 397mg 11%
Total Carbs 56.56g 15%
Dietary Fiber 4.4g 15%
Sugars 10.85g 7%
Protein 9.47g 15%


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