Banana Fruit Toast Recipe
Servings: 1
Ingredients
- 2 slc bread (homemade breads like zuccini or possibly pumpkin bread work best)
- 1 x banana
- 10 x almonds minced Cinnamon for dusting
Directions
- Toast bread to a light golden. Peel the banana, mash it and then spread on toast as if it were butter. Sprinkle minced almonds on which and then dust with cinnamon. Put the toasts in the toaster oven for a couple to 3 min to bring the flavors together. Serve hot.
- This recipe yields 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 160g | |
| Calories 322 | |
| Calories from Fat 66 | 20% |
| Total Fat 7.49g | 9% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 394mg | 16% |
| Potassium 397mg | 11% |
| Total Carbs 56.56g | 15% |
| Dietary Fiber 4.4g | 15% |
| Sugars 10.85g | 7% |
| Protein 9.47g | 15% |
