Banana Cream Pie, Simply Superb Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

9 x inch chocolate crumb pie crust

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bananas 18.88g	banana pudding 12.38g	milk 20.42g	water 39.5g	whip 9.38g	chocolate syrup 2.44g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.0	0.69	0.0	0.28	0.05	1.23	9.84
Total Fat (g)	0.06	0.07	0.02	0.0	1.23	0.03	1.41	11.28
Carbohydrates (g)	4.31	11.47	1.01	0.0	2.21	1.59	20.6	164.8
Ash (g)	0.15	0.47	0.15	0.04	0.06	0.02	0.89	7.12
Calories (kcal)	16.803	45.416	6.942	0.0	21.0	6.801	96.962	775.696
Starch (g)	1.02	n/a	n/a	n/a	n/a	n/a	1.02	8.16
Sucrose (g)	0.45	n/a	0.0	n/a	n/a	n/a	0.45	3.6
Glucose (dextrose) (g)	0.94	n/a	0.0	n/a	n/a	n/a	0.94	7.52
Fructose (g)	0.92	n/a	0.0	n/a	n/a	n/a	0.92	7.36
Lactose (g)	0.0	n/a	1.04	n/a	n/a	n/a	1.04	8.32
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.14	0.35	18.55	39.46	5.6	0.76	78.85	630.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.146	0.146	1.168
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	4.631	4.631	37.048
Sugars (g)	2.31	9.48	1.04	0.0	2.21	1.21	16.25	130.0
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.1	0.6	4.8
Calcium (mg)	0.944	0.743	25.52	1.185	6.656	0.341	35.389	283.112
Iron (mg)	0.05	0.01	0.01	0.0	0.01	0.05	0.13	1.04
Magnesium (mg)	5.098	0.248	2.246	0.395	0.656	1.584	10.227	81.816
Phosphorus (mg)	4.154	99.495	20.62	0.0	6.938	3.144	134.351	1074.808
Potassium (mg)	67.59	1.856	31.849	0.0	9.469	5.46	116.225	929.8
Sodium (mg)	0.189	185.501	8.575	1.58	6.75	1.755	204.35	1634.8
Zinc (mg)	0.03	0.0	0.09	0.0	0.01	0.02	0.15	1.2
Copper (mg)	0.015	0.002	0.002	0.004	0.001	0.012	0.037	0.296
Manganese (mg)	0.051	0.001	0.0	0.0	n/a	0.009	0.061	0.488
Selenium (mcg)	0.2	0.1	0.6	0.0	0.2	0.0	1.2	9.6
Vitamin A, IU (IU)	12.083	0.0	41.649	0.0	6.938	0.0	60.67	485.36
Retinol (mcg)	0.0	0.0	12.454	0.0	0.0	0.0	12.454	99.632
Vitamin A, RAE (mcg_RAE)	0.566	0.0	12.454	0.0	0.375	0.0	13.395	107.16
Beta Carotene (mcg)	4.909	n/a	0.0	0.0	4.219	0.0	9.128	73.024
Vitamin E (mg)	0.02	n/a	0.0	0.0	0.05	0.0	0.07	0.56
Vitamin D (IU)	n/a	n/a	8.371	0.0	n/a	n/a	8.371	66.968
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.154	n/a	0.0	0.0	0.0	0.073	4.227	33.816
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.6	0.0	0.0	0.0	0.0	0.0	1.6	12.8
Thiamin (mg)	0.006	0.0	0.01	0.0	0.002	0.0	0.018	0.144
Riboflavin (mg)	0.013	0.0	0.037	0.0	0.008	0.001	0.06	0.48
Niacin (mg)	0.126	0.0	0.018	0.0	0.009	0.008	0.162	1.296
Pantothenic acid (mg)	0.062	0.001	0.073	0.0	n/a	0.0	0.137	1.096
Vitamin B-6 (mg)	0.07	0.0	0.008	0.0	0.002	0.0	0.08	0.64
Folate (mcg)	3.776	0.0	1.021	0.0	0.281	0.049	5.127	41.016
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.0	0.02	0.0	0.13	1.04
Choline (mg)	1.9	n/a	3.2	0.0	0.0	0.0	5.1	40.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.008	n/a	n/a	n/a	0.01	0.08
Threonine (g)	0.006	n/a	0.016	n/a	n/a	n/a	0.022	0.176
Isoleucine (g)	0.006	n/a	0.031	n/a	n/a	n/a	0.036	0.288
Leucine (g)	0.013	n/a	0.067	n/a	n/a	n/a	0.081	0.648
Lysine (g)	0.009	n/a	0.051	n/a	n/a	n/a	0.06	0.48
Methionine (g)	0.002	n/a	0.012	n/a	n/a	n/a	0.014	0.112
Cystine (g)	0.002	n/a	0.024	n/a	n/a	n/a	0.026	0.208
Phenylalanine (g)	0.009	n/a	0.031	n/a	n/a	n/a	0.04	0.32
Tyrosine (g)	0.002	n/a	0.031	n/a	n/a	n/a	0.033	0.264
Valine (g)	0.009	n/a	0.037	n/a	n/a	n/a	0.046	0.368
Arginine (g)	0.009	n/a	0.014	n/a	n/a	n/a	0.024	0.192
Histidine (g)	0.015	n/a	0.016	n/a	n/a	n/a	0.031	0.248
Alanine (g)	0.008	n/a	0.02	n/a	n/a	n/a	0.028	0.224
Aspartic acid (g)	0.023	n/a	0.049	n/a	n/a	n/a	0.072	0.576
Glutamic acid (g)	0.028	n/a	0.137	n/a	n/a	n/a	0.165	1.32
Glycine (g)	0.008	n/a	0.01	n/a	n/a	n/a	0.018	0.144
Proline (g)	0.006	n/a	0.069	n/a	n/a	n/a	0.075	0.6
Serine (g)	0.008	n/a	0.035	n/a	n/a	n/a	0.042	0.336
Cholesterol (mg)	0.0	0.0	0.408	0.0	0.188	0.0	0.596	4.768
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.021	0.011	0.01	0.0	1.057	0.013	1.111	8.888
Phytosterols (mg)	3.021	n/a	n/a	n/a	n/a	n/a	3.021	24.168
Monounsaturated Fat (g)	0.006	0.017	0.004	0.0	0.079	0.007	0.113	0.904
Polyunsaturated (g)	0.013	0.043	0.0	0.0	0.025	0.001	0.083	0.664