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Balsamic Vinegrette Salad Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
olive oil
21.6g
balsamic vinegar
12.75g
garlic
1.04g
salt
0.6g
pepper
0.21g
sugar
2.52g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.07 0.0 0.02 0.0 0.15 1.5
Total Fat (g) 21.6 0.0 0.01 0.0 0.01 0.0 21.61 216.1
Carbohydrates (g) 0.0 2.17 0.35 0.0 0.14 2.52 5.17 51.7
Ash (g) 0.0 0.05 0.02 0.6 0.01 0.0 0.67 6.7
Calories (kcal) 190.944 11.22 1.556 0.0 0.536 9.752 214.007 2140.07
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.97 n/a n/a n/a n/a 0.97 9.7
Fructose (g) n/a 0.94 n/a n/a n/a n/a 0.94 9.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.75 0.61 0.0 0.02 0.0 10.38 103.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.91 0.01 0.0 0.0 2.52 4.44 44.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 0.216 3.443 1.89 0.144 0.918 0.025 6.635 66.35
Iron (mg) 0.12 0.09 0.02 0.0 0.06 0.0 0.29 2.9
Magnesium (mg) 0.0 1.53 0.261 0.006 0.407 0.0 2.204 22.04
Phosphorus (mg) 0.0 2.423 1.597 0.0 0.363 0.0 4.383 43.83
Potassium (mg) 0.216 14.28 4.186 0.048 2.644 0.05 21.425 214.25
Sodium (mg) 0.432 2.933 0.177 232.548 0.092 0.0 236.182 2361.82
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.03 0.3
Copper (mg) 0.0 0.004 0.003 0.0 0.002 0.0 0.01 0.1
Manganese (mg) 0.0 0.017 0.017 0.001 0.012 0.0 0.046 0.46
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 0.2 2.0
Vitamin A, IU (IU) 0.0 0.0 0.094 0.0 0.628 0.0 0.722 7.22
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.32
Beta Carotene (mcg) 0.0 n/a 0.052 0.0 0.328 0.0 0.38 3.8
Vitamin E (mg) 3.1 n/a 0.0 0.0 0.0 0.0 3.1 31.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.013 0.0 0.013 0.13
Lutein + zeaxanthin (mcg) 0.0 n/a 0.167 0.0 0.431 0.0 0.598 5.98
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.18 n/a n/a n/a 0.01 n/a 0.19 1.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.4 4.0
Thiamin (mg) 0.0 n/a 0.002 0.0 0.0 0.0 0.002 0.02
Riboflavin (mg) 0.0 n/a 0.001 0.0 0.001 0.001 0.002 0.02
Niacin (mg) 0.0 n/a 0.007 0.0 0.002 0.0 0.01 0.1
Pantothenic acid (mg) 0.0 n/a 0.006 0.0 n/a 0.0 0.006 0.06
Vitamin B-6 (mg) 0.0 n/a 0.013 0.0 0.001 0.0 0.014 0.14
Folate (mcg) 0.0 n/a 0.031 0.0 0.021 0.0 0.052 0.52
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.2 0.0 0.0 0.0 0.3 3.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Threonine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Isoleucine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Leucine (g) 0.0 n/a 0.003 0.0 n/a n/a 0.003 0.03
Lysine (g) 0.0 n/a 0.003 0.0 n/a n/a 0.003 0.03
Methionine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Cystine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Phenylalanine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Tyrosine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Valine (g) 0.0 n/a 0.003 0.0 n/a n/a 0.003 0.03
Arginine (g) 0.0 n/a 0.007 0.0 n/a n/a 0.007 0.07
Histidine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Alanine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Aspartic acid (g) 0.0 n/a 0.005 0.0 n/a n/a 0.005 0.05
Glutamic acid (g) 0.0 n/a 0.008 0.0 n/a n/a 0.008 0.08
Glycine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Proline (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Serine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.983 0.0 0.001 0.0 0.002 0.0 2.986 29.86
Phytosterols (mg) 47.736 n/a n/a 0.0 0.193 n/a 47.929 479.29
Monounsaturated Fat (g) 15.759 n/a 0.0 0.0 0.002 0.0 15.762 157.62
Polyunsaturated (g) 2.272 n/a 0.003 0.0 0.002 0.0 2.277 22.77