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1 vote | 1899 views

Healthy baked ziti and one of my husband's favorites.

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Cook time:
Servings: 8
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Ingredients

Cost per serving $0.74 view details

Directions

  1. Cook pasta according to package directions and drain.
  2. Preheat oven to 450 degrees. Lightly spray a 9 x 13 baking dish with olive oil.
  3. In a large mixing bowl, combine ricotta, egg whites and 3 cups of the mozzarella cheese. Mix well. Add the garlic powder, salt, pepper and red flakes. Stir in the pasta until combined.
  4. Spread 1 cup of the spaghetti sauce on the bottom of the dish. Add half the pasta. Top the pasta with another cup of sauce. Layer the remaining pasta over the sauce. Spoon the remaining 1 1/2 cups of the sauce over the pasta, then sprinkle the remaining cheeses on the top.
  5. Cover with foil and bake for 20 minutes. Remove the foil and bake for another 10 minutes. Let stand for 5 minutes before serving.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 8 servings
Calories 551  
Calories from Fat 189 34%
Total Fat 21.03g 26%
Saturated Fat 10.81g 43%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 921mg 38%
Potassium 600mg 17%
Total Carbs 58.34g 16%
Dietary Fiber 4.6g 15%
Sugars 11.86g 8%
Protein 30.78g 49%

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