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Baked Walleye Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		walleye
26.5g 		salt
0.5g 		pepper
0.04g 		bacon
24.17g 		water
4.93g 		tomatoes
75.6g 		garlic
0.44g 		onion
16.5g 		butter
2.37g 		pepper
0.02g 		lemon
5.12g 		Total Per Serving Total for Recipe
Protein (g) 5.07 0.0 0.0 2.8 0.0 0.59 0.03 0.18 0.02 0.0 0.06 8.76 52.56
Total Fat (g) 0.32 0.0 0.0 10.88 0.0 0.1 0.0 0.02 1.92 0.0 0.02 13.26 79.56
Carbohydrates (g) 0.0 0.0 0.03 0.16 0.0 3.02 0.14 1.54 0.0 0.01 0.48 5.39 32.34
Ash (g) 0.32 0.5 0.0 0.61 0.0 0.61 0.01 0.06 0.05 0.0 0.02 2.17 13.02
Calories (kcal) 24.645 0.0 0.111 110.683 0.0 12.852 0.648 6.6 16.969 0.043 1.486 174.036 1044.216
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.16 n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.83 n/a 0.33 n/a n/a n/a 1.16 6.96
Fructose (g) n/a n/a n/a n/a n/a 0.96 n/a 0.21 n/a n/a n/a 1.17 7.02
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.02 0.0 0.0 9.72 4.93 71.28 0.25 14.7 0.38 0.0 4.56 126.84 761.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.7 0.0 0.0 0.13 2.63 15.78
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.3 0.0 0.0 0.1 1.2 7.2
Calcium (mg) 29.15 0.12 0.189 1.45 0.148 23.436 0.787 3.795 0.568 0.073 1.332 61.049 366.294
Iron (mg) 0.34 0.0 0.01 0.12 0.0 0.73 0.01 0.03 0.0 0.0 0.03 1.29 7.74
Magnesium (mg) 7.95 0.005 0.084 2.9 0.049 8.316 0.109 1.65 0.047 0.032 0.41 21.553 129.318
Phosphorus (mg) 55.65 0.0 0.075 45.433 0.0 14.364 0.666 4.785 0.568 0.029 0.82 122.389 734.334
Potassium (mg) 103.085 0.04 0.546 50.267 0.0 142.128 1.744 24.09 0.568 0.21 7.07 329.748 1978.488
Sodium (mg) 13.515 193.79 0.019 201.308 0.197 108.108 0.074 0.66 13.632 0.007 0.102 531.413 3188.478
Zinc (mg) 0.16 0.0 0.0 0.28 0.0 0.11 0.01 0.03 0.0 0.0 0.0 0.59 3.54
Copper (mg) 0.048 0.0 0.0 0.017 0.0 0.053 0.001 0.007 0.0 0.0 0.002 0.129 0.774
Manganese (mg) 0.212 0.001 0.002 0.005 0.0 0.06 0.007 0.021 0.0 0.001 0.002 0.311 1.866
Selenium (mcg) 3.3 0.0 0.0 4.9 0.0 0.1 0.1 0.1 0.0 0.0 0.0 8.5 51.0
Vitamin A, IU (IU) 18.55 0.0 0.13 8.942 0.0 88.452 0.039 0.33 59.143 0.05 1.127 176.762 1060.572
Retinol (mcg) 5.565 0.0 0.0 2.658 0.0 0.0 0.0 0.0 15.88 0.0 0.0 24.104 144.624
Vitamin A, RAE (mcg_RAE) 5.565 0.0 0.007 2.658 0.0 4.536 0.0 0.0 16.188 0.003 0.051 29.008 174.048
Beta Carotene (mcg) n/a 0.0 0.068 0.0 0.0 52.92 0.022 0.165 3.739 0.026 0.154 57.093 342.558
Vitamin E (mg) n/a 0.0 0.0 0.07 0.0 0.51 0.0 0.0 0.05 0.0 0.01 0.65 3.9
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.325 n/a n/a 1.325 7.95
Lycopene (mcg) n/a 0.0 0.003 0.0 0.0 2091.852 0.0 0.0 0.0 0.001 0.0 2091.856 12551.136
Lutein + zeaxanthin (mcg) n/a 0.0 0.089 0.0 0.0 65.016 0.07 0.66 0.0 0.034 0.564 66.432 398.592
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a 0.04 n/a 0.0 0.0 0.0 n/a 0.06 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.0 0.1 1.2 0.0 0.0 2.7 11.1 66.6
Thiamin (mg) 0.072 0.0 0.0 0.068 0.0 0.038 0.001 0.008 0.0 0.0 0.002 0.188 1.128
Riboflavin (mg) 0.042 0.0 0.0 0.027 0.0 0.045 0.0 0.005 0.001 0.0 0.001 0.122 0.732
Niacin (mg) 0.61 0.0 0.0 0.926 0.0 0.537 0.003 0.02 0.001 0.0 0.005 2.101 12.606
Pantothenic acid (mg) 0.199 0.0 n/a 0.126 0.0 0.091 0.003 0.02 0.003 n/a 0.01 0.45 2.7
Vitamin B-6 (mg) 0.032 0.0 0.0 0.051 0.0 0.083 0.005 0.02 0.0 0.0 0.004 0.195 1.17
Folate (mcg) 3.975 0.0 0.004 0.483 0.0 6.048 0.013 3.135 0.071 0.002 0.564 14.295 85.77
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Choline (mg) n/a 0.0 0.0 11.3 0.0 5.3 0.1 1.0 0.4 0.0 0.3 18.4 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.0 n/a 0.024 n/a 0.008 0.0 0.002 0.0 n/a n/a 0.09 0.54
Threonine (g) 0.223 0.0 n/a 0.109 n/a 0.03 0.001 0.003 0.001 n/a n/a 0.367 2.202
Isoleucine (g) 0.233 0.0 n/a 0.131 n/a 0.015 0.001 0.002 0.001 n/a n/a 0.383 2.298
Leucine (g) 0.413 0.0 n/a 0.218 n/a 0.023 0.001 0.005 0.002 n/a n/a 0.662 3.972
Lysine (g) 0.466 0.0 n/a 0.232 n/a 0.023 0.001 0.007 0.002 n/a n/a 0.731 4.386
Methionine (g) 0.151 0.0 n/a 0.063 n/a 0.008 0.0 0.0 0.0 n/a n/a 0.222 1.332
Cystine (g) 0.056 0.0 n/a 0.031 n/a 0.008 0.0 0.0 0.0 n/a n/a 0.095 0.57
Phenylalanine (g) 0.199 0.0 n/a 0.111 n/a 0.023 0.001 0.005 0.001 n/a n/a 0.339 2.034
Tyrosine (g) 0.172 0.0 n/a 0.087 n/a 0.015 0.0 0.002 0.001 n/a n/a 0.277 1.662
Valine (g) 0.262 0.0 n/a 0.15 n/a 0.015 0.001 0.003 0.001 n/a n/a 0.433 2.598
Arginine (g) 0.305 0.0 n/a 0.181 n/a 0.015 0.003 0.017 0.001 n/a n/a 0.521 3.126
Histidine (g) 0.148 0.0 n/a 0.106 n/a 0.015 0.0 0.002 0.0 n/a n/a 0.272 1.632
Alanine (g) 0.307 0.0 n/a 0.179 n/a 0.023 0.001 0.003 0.001 n/a n/a 0.513 3.078
Aspartic acid (g) 0.519 0.0 n/a 0.263 n/a 0.121 0.002 0.015 0.001 n/a n/a 0.922 5.532
Glutamic acid (g) 0.758 0.0 n/a 0.413 n/a 0.363 0.004 0.043 0.004 n/a n/a 1.585 9.51
Glycine (g) 0.244 0.0 n/a 0.196 n/a 0.015 0.001 0.005 0.0 n/a n/a 0.461 2.766
Proline (g) 0.18 0.0 n/a 0.155 n/a 0.015 0.0 0.002 0.002 n/a n/a 0.354 2.124
Serine (g) 0.207 0.0 n/a 0.106 n/a 0.023 0.001 0.003 0.001 n/a n/a 0.341 2.046
Cholesterol (mg) 22.79 0.0 0.0 16.433 0.0 0.0 0.0 0.0 5.088 0.0 0.0 44.312 265.872
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.0 0.0 3.623 0.0 0.015 0.0 0.007 1.216 0.0 0.002 4.929 29.574
Phytosterols (mg) n/a 0.0 0.04 n/a n/a n/a n/a 2.475 n/a 0.015 n/a 2.53 15.18
Monounsaturated Fat (g) 0.077 0.0 0.0 4.845 0.0 0.015 0.0 0.002 0.497 0.0 0.001 5.438 32.628
Polyunsaturated (g) 0.119 0.0 0.0 1.216 0.0 0.038 0.001 0.003 0.072 0.0 0.005 1.454 8.724