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Ingredients

Cost per recipe $0.32 view details
  • Fresh yams (boil fresh in the skins and then peel. May also use canned sweet potatoes or possibly yams)
  • 3 T butter
  • 3 T brown sugar
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cloves

Directions

  1. Mash, then add in:
  2. Bake at 350 degrees till heated.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 27g
Calories 148  
Calories from Fat 103 70%
Total Fat 11.75g 15%
Saturated Fat 7.36g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 87mg 4%
Potassium 39mg 1%
Total Carbs 12.16g 3%
Dietary Fiber 1.7g 6%
Sugars 9.4g 6%
Protein 0.3g 0%

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