Baked Sweet Potatoes Recipe
Ingredients
- Fresh yams (boil fresh in the skins and then peel. May also use canned sweet potatoes or possibly yams)
- 3 T butter
- 3 T brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon cloves
Directions
- Mash, then add in:
- Bake at 350 degrees till heated.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 27g | |
| Calories 148 | |
| Calories from Fat 103 | 70% |
| Total Fat 11.75g | 15% |
| Saturated Fat 7.36g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 87mg | 4% |
| Potassium 39mg | 1% |
| Total Carbs 12.16g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 9.4g | 6% |
| Protein 0.3g | 0% |
