Baked Stuffed Clams Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	butter 5.68g	onions 19.8g	celery 10.68g	garlic 0.91g	pepper 0.42g	salt 1.2g	basil 0.42g	parsley 0.32g	ham 0.0g	pimientos 11.34g	wine 11.8g	bread crumbs 21.6g	clams 170.0g	lemon 3.07g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.22	0.07	0.06	0.05	0.0	0.06	0.07	n/a	2.51	0.01	2.88	0.68	0.03	6.69	66.9
Total Fat (g)	4.61	0.02	0.02	0.0	0.01	0.0	0.02	0.01	n/a	3.54	0.0	1.14	0.03	0.01	9.42	94.2
Carbohydrates (g)	0.0	1.85	0.32	0.3	0.27	0.0	0.26	0.17	n/a	0.2	0.32	15.55	0.17	0.29	19.69	196.9
Ash (g)	0.12	0.07	0.08	0.01	0.02	1.2	0.06	0.04	n/a	n/a	0.03	0.62	3.06	0.01	5.32	53.2
Calories (kcal)	40.726	7.92	1.709	1.361	1.071	0.0	1.054	0.883	n/a	42.525	9.794	85.32	3.4	0.891	196.654	1966.54
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	12.89	n/a	n/a	12.89	128.9
Sucrose (g)	n/a	0.2	0.01	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.22	2.2
Glucose (dextrose) (g)	n/a	0.39	0.06	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.39	n/a	n/a	0.85	8.5
Fructose (g)	n/a	0.26	0.05	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.53	n/a	n/a	0.85	8.5
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.41	n/a	n/a	0.41	4.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.2	0.0	0.0	0.0	1.2	12.0
Water (g)	0.9	17.64	10.19	0.54	0.04	0.0	0.03	0.03	n/a	4.43	10.22	1.41	166.09	2.74	214.25	2142.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.84	0.2	0.01	0.0	0.0	0.01	0.02	n/a	0.07	0.09	1.34	0.0	0.08	2.66	26.6
Galactose (g)	n/a	0.0	0.07	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.07	0.7
Dietary Fiber (g)	0.0	0.3	0.2	0.0	0.1	0.0	0.2	0.1	n/a	0.0	0.0	1.0	0.0	0.1	2.0	20.0
Calcium (mg)	1.363	4.554	4.272	1.653	1.835	0.288	8.875	4.698	n/a	69.628	0.944	39.528	22.1	0.799	160.537	1605.37
Iron (mg)	0.0	0.04	0.02	0.02	0.12	0.0	0.18	0.31	n/a	0.05	0.04	1.04	0.51	0.02	2.36	23.6
Magnesium (mg)	0.114	1.98	1.175	0.228	0.815	0.012	1.772	0.797	n/a	2.495	1.298	9.288	18.7	0.246	38.919	389.19
Phosphorus (mg)	1.363	5.742	2.563	1.398	0.727	0.0	2.058	1.123	n/a	84.37	2.36	35.64	193.8	0.492	331.635	3316.35
Potassium (mg)	1.363	28.908	27.768	3.663	5.288	0.096	14.419	12.176	n/a	18.371	11.682	42.336	253.3	4.242	423.612	4236.12
Sodium (mg)	32.717	0.792	8.544	0.155	0.185	465.096	0.143	1.446	n/a	161.935	0.59	158.112	365.5	0.061	1195.277	11952.77
Zinc (mg)	0.01	0.03	0.01	0.01	0.01	0.0	0.02	0.02	n/a	0.34	0.02	0.31	0.17	0.0	0.95	9.5
Copper (mg)	0.0	0.008	0.004	0.003	0.005	0.0	0.006	0.002	n/a	0.003	0.001	0.056	0.663	0.001	0.753	7.53
Manganese (mg)	0.0	0.026	0.011	0.015	0.024	0.001	0.013	0.034	n/a	n/a	0.014	0.199	0.119	0.001	0.456	4.56
Selenium (mcg)	0.1	0.1	0.0	0.1	0.0	0.0	0.0	0.1	n/a	1.6	0.0	5.4	7.0	0.0	14.5	145.0
Vitamin A, IU (IU)	141.943	0.396	47.953	0.082	1.256	0.0	39.375	32.589	n/a	n/a	0.0	0.0	51.0	0.676	315.27	3152.7
Retinol (mcg)	38.113	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	26.195	0.0	0.0	15.3	0.0	79.608	796.08
Vitamin A, RAE (mcg_RAE)	38.851	0.0	2.35	0.0	0.063	0.0	1.97	1.629	n/a	27.67	0.0	0.0	15.3	0.031	87.863	878.63
Beta Carotene (mcg)	8.974	0.198	28.836	0.046	0.655	0.0	23.453	17.216	n/a	17.01	0.0	0.0	0.0	0.092	96.48	964.8
Vitamin E (mg)	0.13	0.0	0.03	0.0	0.0	0.0	0.03	0.02	n/a	0.03	0.0	0.02	0.53	0.0	0.8	8.0
Vitamin D (IU)	3.181	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.181	31.81
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.025	0.0	1.651	1.27	n/a	0.0	0.0	0.0	0.0	0.0	2.946	29.46
Lutein + zeaxanthin (mcg)	0.0	0.792	30.224	0.146	0.861	0.0	4.83	17.696	n/a	2.041	0.0	0.0	0.0	0.338	56.929	569.29
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.02	n/a	0.0	0.0	n/a	n/a	n/a	0.16	0.0	n/a	0.19	1.9
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.04	0.02	n/a	0.06	0.6
Vitamin C (mg)	0.0	1.5	0.3	0.3	0.1	0.0	0.3	0.4	n/a	0.3	0.0	0.0	1.7	1.6	6.4	64.0
Thiamin (mg)	0.001	0.01	0.002	0.002	0.0	0.0	0.001	0.001	n/a	0.003	0.001	0.21	0.017	0.001	0.248	2.48
Riboflavin (mg)	0.002	0.006	0.006	0.001	0.001	0.0	0.001	0.004	n/a	0.04	0.002	0.086	0.034	0.001	0.184	1.84
Niacin (mg)	0.002	0.024	0.034	0.006	0.005	0.0	0.029	0.025	n/a	0.009	0.02	1.432	0.306	0.003	1.896	18.96
Pantothenic acid (mg)	0.006	0.024	0.027	0.005	n/a	0.0	n/a	n/a	n/a	n/a	0.005	0.119	0.068	0.006	0.26	2.6
Vitamin B-6 (mg)	0.0	0.024	0.007	0.011	0.001	0.0	0.01	0.003	n/a	0.008	0.006	0.026	0.017	0.002	0.116	1.16
Folate (mcg)	0.17	3.762	3.845	0.027	0.042	0.0	1.151	0.576	n/a	0.907	0.118	23.112	3.4	0.338	37.449	374.49
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.08	0.0	0.08	8.5	0.0	8.66	86.6
Choline (mg)	1.1	1.2	0.7	0.2	0.0	0.0	0.2	0.3	n/a	3.9	0.6	3.2	22.1	0.2	33.7	337.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	17.712	0.0	0.0	17.712	177.12
Tryptophan (g)	0.001	0.002	0.001	0.001	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.035	n/a	n/a	0.04	0.4
Threonine (g)	0.002	0.004	0.002	0.001	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.093	0.0	n/a	0.105	1.05
Isoleucine (g)	0.003	0.002	0.002	0.002	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.117	0.0	n/a	0.128	1.28
Leucine (g)	0.005	0.006	0.003	0.003	n/a	0.0	0.005	n/a	n/a	n/a	n/a	0.207	0.0	n/a	0.228	2.28
Lysine (g)	0.004	0.008	0.003	0.002	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.093	0.0	n/a	0.113	1.13
Methionine (g)	0.001	0.0	0.001	0.001	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.053	0.53
Cystine (g)	0.001	0.0	0.0	0.001	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.06	n/a	n/a	0.062	0.62
Phenylalanine (g)	0.002	0.006	0.002	0.002	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.143	0.0	n/a	0.158	1.58
Tyrosine (g)	0.002	0.002	0.001	0.001	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.086	0.0	n/a	0.094	0.94
Valine (g)	0.003	0.004	0.003	0.003	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.13	0.0	n/a	0.146	1.46
Arginine (g)	0.002	0.02	0.002	0.006	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.119	0.0	n/a	0.151	1.51
Histidine (g)	0.001	0.002	0.001	0.001	n/a	0.0	0.001	n/a	n/a	n/a	n/a	0.065	0.0	n/a	0.071	0.71
Alanine (g)	0.002	0.004	0.002	0.001	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.104	0.017	n/a	0.133	1.33
Aspartic acid (g)	0.003	0.018	0.013	0.004	n/a	0.0	0.007	n/a	n/a	n/a	n/a	0.166	0.0	n/a	0.212	2.12
Glutamic acid (g)	0.01	0.051	0.01	0.007	n/a	0.0	0.007	n/a	n/a	n/a	n/a	0.89	0.034	n/a	1.009	10.09
Glycine (g)	0.001	0.006	0.002	0.002	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.106	0.0	n/a	0.12	1.2
Proline (g)	0.005	0.002	0.002	0.001	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.296	n/a	n/a	0.308	3.08
Serine (g)	0.003	0.004	0.002	0.002	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.143	0.0	n/a	0.156	1.56
Cholesterol (mg)	12.212	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	10.66	0.0	0.0	5.1	0.0	27.972	279.72
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.918	0.008	0.004	0.001	0.004	0.0	0.001	0.0	n/a	2.229	0.0	0.259	0.0	0.001	5.426	54.26
Phytosterols (mg)	n/a	2.97	0.641	n/a	0.386	0.0	0.445	n/a	n/a	n/a	n/a	1.728	n/a	n/a	6.17	61.7
Monounsaturated Fat (g)	1.194	0.002	0.003	0.0	0.004	0.0	0.002	0.01	n/a	1.014	0.0	0.22	0.0	0.0	2.45	24.5
Polyunsaturated (g)	0.173	0.004	0.009	0.002	0.005	0.0	0.009	0.001	n/a	0.112	0.0	0.445	0.017	0.003	0.78	7.8