Baked Roccan Lamb Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	egg roll wrappers 2.67g	lamb 37.8g	mushrooms 18.33g	cabbage 5.67g	carrot 6.31g	grape 3.02g	salt 0.25g	water 9.88g	Total Per Serving	Total for Recipe
Protein (g)	0.26	6.26	0.57	0.07	0.06	0.02	0.0	0.0	7.24	86.88
Total Fat (g)	0.04	8.85	0.06	0.01	0.02	0.0	0.0	0.0	8.98	107.76
Carbohydrates (g)	1.54	0.0	0.6	0.33	0.6	0.55	0.0	0.0	3.63	43.56
Ash (g)	0.05	0.33	0.16	0.04	0.06	0.01	0.25	0.01	0.91	10.92
Calories (kcal)	7.76	106.594	4.033	1.417	2.586	2.084	0.0	0.0	124.474	1493.688
Starch (g)	n/a	n/a	0.0	0.0	0.09	0.0	n/a	n/a	0.09	1.08
Sucrose (g)	n/a	n/a	0.0	0.0	0.23	0.0	n/a	n/a	0.24	2.88
Glucose (dextrose) (g)	n/a	n/a	0.27	0.09	0.04	0.22	n/a	n/a	0.62	7.44
Fructose (g)	n/a	n/a	0.03	0.08	0.03	0.25	n/a	n/a	0.39	4.68
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.77	22.48	16.95	5.23	5.57	2.43	0.0	9.87	63.29	759.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.3	0.18	0.3	0.47	0.0	0.0	1.25	15.0
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.2	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	1.253	6.048	0.55	2.268	2.082	0.302	0.06	0.296	12.859	154.308
Iron (mg)	0.09	0.59	0.09	0.03	0.02	0.01	0.0	0.0	0.82	9.84
Magnesium (mg)	0.533	7.938	1.65	0.68	0.757	0.211	0.003	0.099	11.871	142.452
Phosphorus (mg)	2.16	59.345	15.766	1.474	2.208	0.604	0.0	0.0	81.557	978.684
Potassium (mg)	2.187	83.914	58.299	9.639	20.185	5.768	0.02	0.0	180.012	2160.144
Sodium (mg)	15.253	22.302	0.917	1.021	4.352	0.06	96.895	0.395	141.195	1694.34
Zinc (mg)	0.02	1.29	0.1	0.01	0.02	0.0	0.0	0.0	1.43	17.16
Copper (mg)	0.004	0.038	0.059	0.001	0.003	0.004	0.0	0.001	0.11	1.32
Manganese (mg)	0.017	0.008	0.009	0.009	0.009	0.002	0.0	0.0	0.054	0.648
Selenium (mcg)	0.8	7.1	1.7	0.0	0.0	0.0	0.0	0.0	9.6	115.2
Vitamin A, IU (IU)	0.373	0.0	0.0	5.557	1053.794	1.993	0.0	0.0	1061.717	12740.604
Retinol (mcg)	0.107	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.107	1.284
Vitamin A, RAE (mcg_RAE)	0.107	0.0	0.0	0.283	52.671	0.091	0.0	0.0	53.152	637.824
Beta Carotene (mcg)	n/a	0.0	0.0	2.381	522.607	1.178	0.0	0.0	526.167	6314.004
Vitamin E (mg)	n/a	0.08	0.0	0.01	0.04	0.01	0.0	0.0	0.13	1.56
Vitamin D (IU)	n/a	n/a	3.3	n/a	n/a	n/a	n/a	0.0	3.3	39.6
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.063	0.0	0.0	0.0	0.063	0.756
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	1.701	16.148	2.174	0.0	0.0	20.024	240.288
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	2.1	0.4	0.3	0.0	0.0	3.2	38.4
Thiamin (mg)	0.014	0.042	0.015	0.003	0.004	0.002	0.0	0.0	0.08	0.96
Riboflavin (mg)	0.01	0.079	0.073	0.002	0.004	0.002	0.0	0.0	0.171	2.052
Niacin (mg)	0.145	2.253	0.662	0.013	0.062	0.006	0.0	0.0	3.14	37.68
Pantothenic acid (mg)	0.001	0.246	0.275	0.012	0.017	0.002	0.0	0.0	0.552	6.624
Vitamin B-6 (mg)	0.001	0.049	0.018	0.007	0.009	0.003	0.0	0.0	0.087	1.044
Folate (mcg)	2.293	6.804	2.933	2.438	1.198	0.06	0.0	0.0	15.727	188.724
Vitamin B-12 (mcg)	0.0	0.87	0.01	0.0	0.0	0.0	0.0	0.0	0.88	10.56
Choline (mg)	n/a	26.2	3.2	0.6	0.6	0.2	0.0	0.0	30.7	368.4
Folic acid (mcg)	1.84	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.84	22.08
Tryptophan (g)	0.003	0.072	0.007	0.001	0.001	0.0	0.0	n/a	0.084	1.008
Threonine (g)	0.007	0.268	0.02	0.002	0.012	0.001	0.0	n/a	0.311	3.732
Isoleucine (g)	0.01	0.302	0.015	0.002	0.005	0.0	0.0	n/a	0.334	4.008
Leucine (g)	0.018	0.488	0.022	0.002	0.006	0.001	0.0	n/a	0.537	6.444
Lysine (g)	0.005	0.552	0.02	0.002	0.006	0.001	0.0	n/a	0.587	7.044
Methionine (g)	0.005	0.163	0.005	0.001	0.001	0.0	0.0	n/a	0.175	2.1
Cystine (g)	0.006	0.076	0.002	0.001	0.005	0.0	0.0	n/a	0.089	1.068
Phenylalanine (g)	0.013	0.253	0.016	0.002	0.004	0.001	0.0	n/a	0.289	3.468
Tyrosine (g)	0.007	0.212	0.007	0.001	0.003	0.0	0.0	n/a	0.23	2.76
Valine (g)	0.011	0.336	0.042	0.002	0.004	0.001	0.0	n/a	0.397	4.764
Arginine (g)	0.009	0.37	0.015	0.005	0.006	0.004	0.0	n/a	0.409	4.908
Histidine (g)	0.006	0.197	0.011	0.001	0.003	0.001	0.0	n/a	0.217	2.604
Alanine (g)	0.008	0.378	0.037	0.002	0.007	0.001	0.0	n/a	0.433	5.196
Aspartic acid (g)	0.011	0.552	0.037	0.007	0.012	0.001	0.0	n/a	0.619	7.428
Glutamic acid (g)	0.09	0.907	0.062	0.016	0.023	0.002	0.0	n/a	1.102	13.224
Glycine (g)	0.009	0.306	0.016	0.002	0.003	0.001	0.0	n/a	0.337	4.044
Proline (g)	0.03	0.261	0.015	0.003	0.003	0.002	0.0	n/a	0.314	3.768
Serine (g)	0.013	0.234	0.016	0.003	0.003	0.001	0.0	n/a	0.27	3.24
Cholesterol (mg)	0.24	27.593	0.0	0.0	0.0	0.0	0.0	0.0	27.833	333.996
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	3.852	0.007	0.002	0.003	0.002	0.0	0.0	3.872	46.464
Phytosterols (mg)	n/a	n/a	n/a	0.624	n/a	0.121	0.0	n/a	0.744	8.928
Monounsaturated Fat (g)	0.005	3.629	0.0	0.001	0.001	0.0	0.0	0.0	3.636	43.632
Polyunsaturated (g)	0.016	0.699	0.026	0.001	0.008	0.002	0.0	0.0	0.751	9.012