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Baked Pork Chops And Rice Recipe

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0 votes | 6867 views
Servings: 8

Ingredients

Cost per serving $0.65 view details

Directions

  1. Season meat, saute/fry in oil till well browned. Combine rice, mushrooms, consumme and water; place in a lightly greased casserole dish. Arrange chops on top. Place a slice of pepper, onion and tomato on top of each chop. Cover tightly.
  2. Bake at 350 degrees for 1 hour and 30 min.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 290g
Recipe makes 8 servings
Calories 354  
Calories from Fat 170 48%
Total Fat 19.0g 24%
Saturated Fat 6.41g 26%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1012mg 42%
Potassium 403mg 12%
Total Carbs 33.6g 9%
Dietary Fiber 1.5g 5%
Sugars 1.62g 1%
Protein 11.43g 18%

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