Baked Goose Breast Fillets Recipe
Servings: 1
Ingredients
- 6 x goose breast fillets Salt to taste Freshly-grnd black pepper to taste Flour as needed
- 3 Tbsp. butter or possibly margarine
- 2 can cream of mushroom soup - (10 1/2 ounce ea)
- 2 x soup cans lowfat milk
Directions
- Season fillets with salt and pepper, and roll in flour.
- Put butter or possibly margarine into a skillet and heat to frying temperature. Brown fillets on both sides. Place the fillets in a glass-covered casserole dish and bake 1 hour at 325 degrees.
- Mix soup and lowfat milk, and pour over meat. Reduce heat to 275 degrees and cook 30 to 45 min or possibly till breasts are done.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1144g | |
| Calories 1222 | |
| Calories from Fat 834 | 68% |
| Total Fat 94.25g | 118% |
| Saturated Fat 36.25g | 145% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 7636mg | 318% |
| Potassium 386mg | 11% |
| Total Carbs 76.76g | 20% |
| Dietary Fiber 7.9g | 26% |
| Sugars 12.89g | 9% |
| Protein 14.14g | 23% |
