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Baked French Onion Veggies Recipe

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0 votes | 1846 views
Servings: 1

Ingredients

Cost per recipe $2.31 view details
  • 4 med Potatoes
  • 4 lrg Carrots
  • 1 lrg Onion
  • 6 x Cloves garlic
  • 1 x Sweet potato Any kind of beans (green, butter)
  • 1 x Parsnip Some whole mushrooms
  • 2 pkt French onion soup mix Approx 1 1/2 c. water Mixed herbs

Directions

  1. Preheat oven to fairly warm, chop all veggies and put in an oven bag. Mix soup packets with water, pour onto veggies and seal bag. Put in oven for approx. 30 mins or possibly till veggies are tender.
  2. Serves: 4
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1297g
Calories 765  
Calories from Fat 39 5%
Total Fat 4.4g 6%
Saturated Fat 2.35g 9%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 2023mg 84%
Potassium 3770mg 108%
Total Carbs 165.97g 44%
Dietary Fiber 25.9g 86%
Sugars 31.0g 21%
Protein 21.78g 35%

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