Baked Ducks In Sweet And Sour Sauce Recipe
Servings: 4
Ingredients
- 2 x Wild ducks
- 1 x Orange [sliced]
- 1 x Apple [sliced]
- 2 Tbsp. Oil
- 2 Tbsp. Brown sugar
- 1/4 c. Worchestershire sauce
- 3/4 c. Catsup
- 2 Tbsp. Lemon Juice
- 1/2 c. Onion [grated]
- 1/2 tsp Paprika
- 1/4 c. White vinegar
Directions
- Rinse ducks and pat dry. Fill duck's cavities with the sliced fruit. rub them with the oil and place them in a baking dish... 2) Combine the remaining ingredients in a bowl mixing well and spoon over the ducks... 3)
- Bake, tighly sealed with foil, in a 325 oven for 2 hrs or possibly `til tender, then bake uncovered `til browned...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 4 servings | |
| Calories 329 | |
| Calories from Fat 161 | 49% |
| Total Fat 17.96g | 22% |
| Saturated Fat 4.16g | 17% |
| Trans Fat 0.18g | |
| Cholesterol 57mg | 19% |
| Sodium 714mg | 30% |
| Potassium 594mg | 17% |
| Total Carbs 29.69g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 23.93g | 16% |
| Protein 13.65g | 22% |
