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Servings: 4
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Ingredients

Cost per serving $0.06 view details
  • 4 flour tortillas (7-inch/18-cm)
  • 4 tsp (20 mL) yellow mustard
  • 4 slices ham
  • 4 slices Armstrong Swiss cheese
  • 8 dill pickle slices

Directions

  1. 1. Preheat oven to 425˚F (220˚C). Line a baking sheet with parchment paper.
  2. 2. Place tortillas on a clean work surface. Spread mustard evenly over tortillas. Top each tortilla with one slice of ham, one Swiss cheese slice and two pickle slices. Roll tightly and place seam-side down on baking sheet. Lightly coat rolled tortillas with cooking spray.
  3. 3. Bake for 5 to 7 minutes or until filling is hot and tortillas are golden.
  4. Tip: For a bite-sized snack, cut each roll into 1-inch (2.5-cm) pieces. For a creamy dipping sauce, mix equal parts mayonnaise and your favourite mustard.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 5g
Recipe makes 4 servings
Calories 3  
Calories from Fat 2 67%
Total Fat 0.2g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 7mg 0%
Total Carbs 0.27g 0%
Dietary Fiber 0.2g 1%
Sugars 0.04g 0%
Protein 0.22g 0%

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