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Baked Chicken Pot Pie Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
60.48g 		pie crusts
76.33g 		peas
9.18g 		celery
11.24g 		margarine
18.92g 		onion
8.0g 		flour
6.95g 		chicken broth
78.86g 		milk
27.11g 		celery
0.17g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.61 2.27 0.5 0.08 0.03 0.09 0.72 0.79 0.87 0.03 n/a n/a 17.98 107.88
Total Fat (g) 5.59 19.43 0.04 0.02 15.27 0.01 0.07 0.08 0.88 0.04 n/a n/a 41.43 248.58
Carbohydrates (g) 0.0 39.01 1.33 0.33 0.13 0.75 5.3 0.32 1.23 0.07 n/a n/a 48.46 290.76
Ash (g) 0.61 0.93 0.08 0.08 0.36 0.03 0.03 0.55 0.19 0.02 n/a n/a 2.88 17.28
Calories (kcal) 104.023 339.683 7.439 1.798 135.633 3.2 25.28 5.52 16.267 0.653 n/a n/a 639.496 3836.976
Starch (g) n/a 34.27 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 34.27 205.62
Sucrose (g) n/a n/a 0.46 0.01 n/a 0.08 n/a n/a 0.0 n/a n/a n/a 0.55 3.3
Glucose (dextrose) (g) n/a n/a 0.01 0.06 n/a 0.16 n/a n/a 0.0 n/a n/a n/a 0.23 1.38
Fructose (g) n/a n/a 0.04 0.06 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.2 1.2
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1.43 n/a n/a n/a 1.43 8.58
Maltose (g) n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 42.01 14.69 7.24 10.72 3.13 7.13 0.83 77.13 23.95 0.01 n/a n/a 186.83 1120.98
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.52 0.21 0.0 0.34 0.02 0.0 1.43 0.0 n/a n/a 2.51 15.06
Galactose (g) n/a n/a 0.0 0.07 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.07 0.42
Dietary Fiber (g) 0.0 1.4 0.5 0.2 0.0 0.1 0.2 0.3 0.0 0.0 n/a n/a 2.7 16.2
Calcium (mg) 6.653 7.633 2.296 4.494 0.568 1.84 1.042 4.732 30.636 2.945 n/a n/a 62.838 377.028
Iron (mg) 0.45 0.78 0.13 0.02 0.01 0.02 0.32 0.16 0.01 0.07 n/a n/a 1.97 11.82
Magnesium (mg) 15.12 6.107 3.031 1.236 0.568 0.8 1.528 0.789 2.711 0.733 n/a n/a 32.621 195.726
Phosphorus (mg) 105.233 34.35 9.918 2.697 0.946 2.32 7.501 10.252 24.672 0.912 n/a n/a 198.799 1192.794
Potassium (mg) 133.053 55.723 22.407 29.214 3.405 11.679 7.431 63.091 38.77 2.333 n/a n/a 367.107 2202.642
Sodium (mg) 38.102 312.203 0.459 8.989 178.384 0.32 0.139 124.604 10.845 0.267 n/a n/a 674.312 4045.872
Zinc (mg) 0.48 0.15 0.11 0.01 0.0 0.01 0.05 0.06 0.11 0.01 n/a n/a 1.0 6.0
Copper (mg) 0.024 0.038 0.017 0.004 0.0 0.003 0.01 0.024 0.003 0.002 n/a n/a 0.125 0.75
Manganese (mg) 0.012 0.137 0.038 0.011 n/a 0.01 0.047 0.039 0.0 0.013 n/a n/a 0.308 1.848
Selenium (mcg) 10.0 3.1 0.2 0.0 0.0 0.0 2.4 0.0 1.0 0.0 n/a n/a 16.7 100.2
Vitamin A, IU (IU) 50.197 n/a 70.253 50.451 675.514 0.16 0.0 0.0 27.654 0.087 n/a n/a 874.315 5245.89
Retinol (mcg) 14.515 n/a 0.0 0.0 145.28 0.0 0.0 0.0 7.591 0.0 n/a n/a 167.386 1004.316
Vitamin A, RAE (mcg_RAE) 15.12 n/a 3.49 2.472 154.928 0.0 0.0 0.0 7.591 0.005 n/a n/a 183.605 1101.63
Beta Carotene (mcg) 0.0 n/a 41.233 30.338 115.392 0.08 0.0 0.0 1.356 0.052 n/a n/a 188.45 1130.7
Vitamin E (mg) 0.19 0.04 0.01 0.03 1.7 0.0 0.0 0.0 0.02 0.0 n/a n/a 1.99 11.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 10.845 n/a n/a n/a 10.845 65.07
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 227.471 31.799 0.0 0.32 1.25 0.0 0.0 0.0 n/a n/a 260.84 1565.04
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.11 0.09 0.0 n/a 0.0 0.03 n/a 0.0 0.0 n/a n/a 0.24 1.44
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 n/a 3.7 0.3 0.0 0.6 0.0 5.5 0.0 0.0 n/a n/a 10.2 61.2
Thiamin (mg) 0.036 0.053 0.025 0.002 0.002 0.004 0.055 0.0 0.011 0.001 n/a n/a 0.189 1.134
Riboflavin (mg) 0.054 0.038 0.012 0.007 0.008 0.002 0.034 0.008 0.049 0.0 n/a n/a 0.212 1.272
Niacin (mg) 5.993 0.878 0.192 0.036 0.004 0.01 0.41 0.402 0.03 0.005 n/a n/a 7.959 47.754
Pantothenic acid (mg) 0.484 0.237 0.009 0.028 0.0 0.01 0.031 0.008 0.098 n/a n/a n/a 0.903 5.418
Vitamin B-6 (mg) 0.321 0.015 0.016 0.008 0.002 0.01 0.003 0.008 0.011 0.001 n/a n/a 0.394 2.364
Folate (mcg) 2.419 19.083 5.969 4.045 0.189 1.52 12.709 0.0 1.356 0.017 n/a n/a 47.307 283.842
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.02 0.0 0.0 0.03 0.12 0.0 n/a n/a 0.38 2.28
Choline (mg) 40.6 n/a 2.6 0.7 2.3 0.5 0.7 n/a 3.9 0.0 n/a n/a 51.3 307.8
Folic acid (mcg) 0.0 13.74 0.0 0.0 0.0 0.0 10.695 0.0 0.0 0.0 n/a n/a 24.435 146.61
Tryptophan (g) 0.145 0.023 0.004 0.001 n/a 0.001 0.009 n/a 0.022 n/a n/a n/a 0.204 1.224
Threonine (g) 0.526 0.038 0.018 0.002 n/a 0.002 0.019 n/a 0.038 n/a n/a n/a 0.644 3.864
Isoleucine (g) 0.641 0.076 0.018 0.002 n/a 0.001 0.025 n/a 0.046 n/a n/a n/a 0.81 4.86
Leucine (g) 0.925 0.145 0.029 0.003 n/a 0.002 0.049 n/a 0.073 n/a n/a n/a 1.228 7.368
Lysine (g) 1.046 0.061 0.029 0.003 n/a 0.003 0.016 n/a 0.038 n/a n/a n/a 1.197 7.182
Methionine (g) 0.339 0.031 0.007 0.001 n/a 0.0 0.013 n/a 0.022 n/a n/a n/a 0.412 2.472
Cystine (g) 0.163 0.031 0.003 0.0 n/a 0.0 0.015 n/a 0.005 n/a n/a n/a 0.217 1.302
Phenylalanine (g) 0.496 0.092 0.018 0.002 n/a 0.002 0.036 n/a 0.041 n/a n/a n/a 0.687 4.122
Tyrosine (g) 0.411 0.038 0.01 0.001 n/a 0.001 0.022 n/a 0.041 n/a n/a n/a 0.524 3.144
Valine (g) 0.617 0.099 0.022 0.003 n/a 0.002 0.029 n/a 0.052 n/a n/a n/a 0.824 4.944
Arginine (g) 0.78 0.069 0.039 0.002 n/a 0.008 0.029 n/a 0.022 n/a n/a n/a 0.949 5.694
Histidine (g) 0.381 0.038 0.01 0.001 n/a 0.001 0.016 n/a 0.022 n/a n/a n/a 0.469 2.814
Alanine (g) 0.72 0.069 0.022 0.002 n/a 0.002 0.023 n/a 0.027 n/a n/a n/a 0.864 5.184
Aspartic acid (g) 1.125 0.107 0.046 0.013 n/a 0.007 0.031 n/a 0.065 n/a n/a n/a 1.394 8.364
Glutamic acid (g) 1.863 0.702 0.068 0.01 n/a 0.021 0.242 n/a 0.176 n/a n/a n/a 3.082 18.492
Glycine (g) 0.744 0.084 0.017 0.002 n/a 0.002 0.026 n/a 0.022 n/a n/a n/a 0.896 5.376
Proline (g) 0.575 0.29 0.016 0.002 n/a 0.001 0.083 n/a 0.092 n/a n/a n/a 1.059 6.354
Serine (g) 0.441 0.099 0.017 0.002 n/a 0.002 0.036 n/a 0.03 n/a n/a n/a 0.627 3.762
Cholesterol (mg) 38.706 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.711 0.0 n/a n/a 41.418 248.508
Trans Fat (g) 0.073 n/a n/a n/a 2.817 n/a n/a n/a n/a n/a n/a n/a 2.889 17.334
Saturated Fat (g) 1.609 7.328 0.006 0.004 2.873 0.003 0.011 0.024 0.507 0.004 n/a n/a 12.37 74.22
Phytosterols (mg) n/a n/a n/a 0.674 n/a 1.2 n/a n/a n/a 0.1 n/a n/a 1.974 11.844
Monounsaturated Fat (g) 2.31 7.794 0.004 0.003 7.355 0.001 0.006 0.039 0.22 0.027 n/a n/a 17.758 106.548
Polyunsaturated (g) 1.185 2.511 0.017 0.009 4.597 0.002 0.028 0.016 0.054 0.006 n/a n/a 8.426 50.556