Baked Avocado Fries with Lime Cream Dip Recipe
Great appetizer or lunch time fare! Snack on them any time.
Ingredients
- 2 Large Avocado
- 1/4 cup seasoned bread crumbs
- 1/4 cup sour cream
- 2 limes (juice only)
Directions
- Carefully remove pits from avocado, spoon out flesh and place on a clean work surface
- slice each one
- Place seasoned bread crumbs on a plate and coat each avocado slice
- Place on a non stick baking sheet pan and bake at 425 F for 12 minutes
- In a bowl add sour cream, lime juice, stir well
- Serve on the side
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 4 servings | |
| Calories 143 | |
| Calories from Fat 95 | 66% |
| Total Fat 10.58g | 13% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 65mg | 3% |
| Potassium 305mg | 9% |
| Total Carbs 12.5g | 3% |
| Dietary Fiber 4.4g | 15% |
| Sugars 1.73g | 1% |
| Protein 2.4g | 4% |
